About Iulia
Iulia Cimpan is a BACP-registered counsellor based in the United Kingdom. She has three years of volunteering experience supporting people with stress, anxiety, grief, low self-esteem and career difficulties. Iulia aims to create a respectful and compassionate space where someone can begin to make changes at their own pace.
She uses an integrative approach that draws on different methods to meet individual needs. A core element of her work is Person-Centred Therapy, which focuses on listening, empathy and working from the client’s own goals.
How Iulia works
This means conversations are shaped around what matters most to the person sitting in front of her. Iulia also helps with issues linked to attachment, body image, caregiver strain and workplace pressures. She supports people dealing with guilt, shame, control issues and questions about life purpose or midlife change.
Multicultural concerns and developing greater self-love are included in her areas of focus. Sessions are practical and straightforward. Iulia works to help clients recognise patterns, try new ways of coping and build confidence to make decisions.
She encourages small steps that add up over time. People can expect a calm, patient approach that prioritises their voice. Iulia supports people to find clearer direction and gradually reduce the things that get in the way of daily life.
What Iulia works with
The areas below are the ones Iulia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches work in online therapy
Person-Centred Therapy places the client’s perspective at the centre of the work. The counsellor listens without judgement, reflects what they hear and helps the person identify their own goals. This approach suits people who want a respectful space to make sense of feelings and choices.An integrative approach means drawing on different evidence-based techniques to suit the person. Methods are chosen to match the issue being worked on, whether that is managing anxiety, coping with loss or building self-esteem, and are explained in plain terms during sessions.
Choosing the right approach is part of the process and happens together. The therapist will discuss options, try different ways of working and adjust the plan based on the client’s needs and feedback. This keeps the work relevant and collaborative.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when less bandwidth is available or for a shorter check-in. Live chat and messaging suit quick reflections, ongoing support between sessions and people who prefer writing. These options add flexibility so therapy can fit around work, caregiving or busy days.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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