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Iulia Cimpan, BACP

Calm support for stress, grief and self-esteem

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01

About Iulia

Iulia Cimpan is a BACP-registered counsellor based in the United Kingdom. She has three years of volunteering experience supporting people with stress, anxiety, grief, low self-esteem and career difficulties. Iulia aims to create a respectful and compassionate space where someone can begin to make changes at their own pace.

She uses an integrative approach that draws on different methods to meet individual needs. A core element of her work is Person-Centred Therapy, which focuses on listening, empathy and working from the client’s own goals.

02

How Iulia works

This means conversations are shaped around what matters most to the person sitting in front of her. Iulia also helps with issues linked to attachment, body image, caregiver strain and workplace pressures. She supports people dealing with guilt, shame, control issues and questions about life purpose or midlife change.

Multicultural concerns and developing greater self-love are included in her areas of focus. Sessions are practical and straightforward. Iulia works to help clients recognise patterns, try new ways of coping and build confidence to make decisions.

She encourages small steps that add up over time. People can expect a calm, patient approach that prioritises their voice. Iulia supports people to find clearer direction and gradually reduce the things that get in the way of daily life.

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What Iulia works with

The areas below are the ones Iulia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

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Online support options

How her approaches work in online therapy

Person-Centred Therapy places the client’s perspective at the centre of the work. The counsellor listens without judgement, reflects what they hear and helps the person identify their own goals. This approach suits people who want a respectful space to make sense of feelings and choices.

An integrative approach means drawing on different evidence-based techniques to suit the person. Methods are chosen to match the issue being worked on, whether that is managing anxiety, coping with loss or building self-esteem, and are explained in plain terms during sessions.

Choosing the right approach is part of the process and happens together. The therapist will discuss options, try different ways of working and adjust the plan based on the client’s needs and feedback. This keeps the work relevant and collaborative.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when less bandwidth is available or for a shorter check-in. Live chat and messaging suit quick reflections, ongoing support between sessions and people who prefer writing. These options add flexibility so therapy can fit around work, caregiving or busy days.

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Common questions

What issues does she help with?
Iulia supports people with stress, anxiety, grief, low self-esteem, career difficulties and depression. She also addresses attachment issues, body image, caregiver stress and workplace concerns.
What is her therapeutic style?
She uses an integrative approach with a strong Person-Centred focus. Conversations are led by the client’s priorities and shaped to meet individual needs.
How much experience does she have?
She has three years of volunteering experience working with clients on a range of emotional and practical concerns.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Sessions can be arranged as video calls, phone appointments, live chat or text-based messaging, giving a range of ways to connect.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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