About Ivy
Ivy Mairura is a licensed counselor (LPC) and licensed mental health counselor (LMHC) who helps people manage stress, anxiety, and changes in life. She focuses on building self-esteem and supporting people through depression and transitions. Ivy uses plain, practical strategies so clients can use what they learn right away.
Ivy draws on five years of clinical experience across Florida and South Carolina. She uses evidence-based therapeutic techniques to help people develop resilience and clearer self-understanding.
How Ivy works
Sessions emphasize skills you can practice between meetings and steps you can take toward better daily functioning. She pays attention to cultural context and the realities of immigration, prejudice, and multicultural concerns. That perspective shapes how she listens and responds, especially when guilt, shame, or identity issues come up.
Communication problems, divorce and separation, and family-related stresses are common topics in her work. Ivy also supports people facing life purpose questions, midlife struggles, loneliness, or the specific stresses veterans and armed forces members may encounter. She addresses postpartum depression, Seasonal Affective Disorder, and challenges tied to workplace change when they arise in therapy.
Her style is direct and compassionate. Sessions move at a practical pace and focus on what helps in day-to-day life. People leave with clearer steps, coping tools, and an action plan that fits their situation.
What Ivy works with
The areas below are the ones Ivy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Coaching
- Communication problems
- Coping with life changes
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Registers | LPC, LMHC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-Based Techniques and Online Access
Evidence-based therapeutic techniques focus on practical skills and clear steps. For example, behavioral activation encourages small, manageable actions to lift mood and reduce avoidance, which can help with depression and low motivation. Cognitive approaches work on spotting and changing unhelpful thoughts so anxiety and negative self-talk become easier to manage.Choosing the right approach is a collaborative process. The therapist will talk through goals and preferences, try techniques that fit the person, and adjust over time based on what helps. Clients and the therapist decide together which methods to prioritize.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video is useful for in-depth conversations and nonverbal cues, phone sessions need less bandwidth, and chat or text can work for brief check-ins or when typing feels easier. These options help people fit therapy into busy schedules and different daily routines.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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