About Izayana
Izayana Borek brings a client-centered approach to therapy and focuses on practical, short-term solutions for everyday challenges. She is a Licensed Marriage and Family Therapist - LMFT practicing in Florida. Izayana speaks English and Spanish and aims to make therapy clear and approachable for people who feel overwhelmed by change or emotional pain.
She uses Client-Centered Therapy to create a respectful, nonjudgmental space where people can be heard and understood.
How Izayana works
Narrative Therapy helps clients separate themselves from their problems and rewrite the stories that keep them stuck. Solution-Focused Therapy targets clear goals and small, achievable steps so progress happens fast. Izayana has three years of professional experience working with issues such as relationship strain, trauma and abuse, grief, anger, addictions, intimacy-related concerns, eating struggles, parenting stress, and low self-esteem.
She also supports people facing adoption and foster care questions, blended family challenges, caregiver stress, communication problems, and post-traumatic stress. Sessions can address divorce and separation, drug and alcohol addiction, family of origin concerns, forgiveness, multicultural matters, sexual assault and abuse, women’s issues, and young adult transitions.
She keeps language plain and focuses on what people can do differently between sessions to feel better. People who prefer to work in Spanish or English can choose the language that feels most comfortable. Izayana aims to help clients find small changes that lead to clearer thinking, steadier emotions, and more workable relationships.
Izayana lists 3 ways of working on the entry:
What Izayana works with
The areas below are the ones Izayana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Addictions
- Adoption and foster care
- Anger management
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Family of origin issues
- Forgiveness
- Grief
- Intimacy-related issues
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sexual assault and abuse
- Women's issues
- Young adult issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 3 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches work in online therapy
Client-Centered Therapy focuses on listening and understanding. The therapist offers a respectful, nonjudgmental space where people can talk through feelings and concerns, which helps when coping with depression, low self-esteem, or relationship strain.Narrative Therapy helps people separate themselves from their problems and rewrite the stories that hold them back. This approach can be useful for trauma, grief, or cultural and identity concerns because it lets clients name how experience shaped them and then choose different meanings.
Finding the right approach is part of the work together. Izayana will collaborate with each person to decide which methods fit their goals and preferences. She checks in regularly and adjusts strategies based on progress and feedback.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into life. Video is useful for deeper conversations and reading nonverbal cues. Phone sessions can work when bandwidth is limited or a camera feels uncomfortable. Live chat or text-based messaging can support quick check-ins, brief problem-solving, or people who prefer writing to talking.
These options let people connect from different locations and pick a format that matches their needs, schedule, and communication style.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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