About Jacey
Jacey Baxter is a Colorado licensed clinical social worker with ten years of experience helping people move through difficult life changes. She focuses on practical problem solving and building coping skills. Her work centers on everyday challenges like addictions, relationship strain, family conflict, low self-esteem, and shifts in motivation.
She creates a calm, curious space where people feel listened to and respected. Conversations are shaped around each person's needs rather than a one-size-fits-all script.
How Jacey works
Jacey tailors the process so sessions focus on what matters most to the individual. She draws on several approaches to meet different needs, including cognitive behavioral tools to change unhelpful thoughts and behaviors. She also uses acceptance-based ideas to help people live by their values even when things feel hard.
Attachment-informed perspectives guide conversations about relationship patterns and family interactions. Sessions aim to uncover the issues that keep someone feeling stuck and to develop clear steps forward. That can mean learning coping skills, making a plan for a difficult situation, or trying different ways of communicating with others.
Progress is measured in changes to daily life, not in labels. Jacey encourages people to notice small shifts and to celebrate effort. She supports clients through each step and adjusts plans as needs change.
Taking the first step is acknowledged as meaningful, and she works to make the rest of the process manageable.
Jacey lists 12 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Jacey works with
The areas below are the ones Jacey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Relationship issues
- Family conflicts
Also listed
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most to a person and taking small, practical steps toward those values while learning to sit with difficult thoughts or feelings. It can help when someone feels stuck or overwhelmed by change. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and actions and teaches concrete strategies to shift unhelpful patterns; it is useful for changing behaviors tied to addictions, low mood, or anxiety.Choosing the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they will try methods that fit the issue and adjust the plan over time so it stays useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is suited to in-depth conversations and skill practice. Phone sessions can be easier when bandwidth is limited or a quicker check-in is needed. Live chat and text messaging can work well for short updates, skill reminders, or people who prefer typed communication. These options provide flexibility to fit therapy into busy or changing schedules.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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