About James
James Eller is a Licensed Professional Counselor (LPC) based in Pennsylvania with 11 years of experience. He decided to become a counselor after facing personal hardships, and that experience guides his work today. He focuses on helping people navigate grief as well as stress, anxiety, depression, addiction, anger, and relationship concerns.
He tailors sessions to the person and the problem rather than using a single fixed method. That means conversations are built around the client’s needs and pace.
How James works
Sessions tend to be practical and goal-oriented while still allowing space to process emotions. Grief is a central focus of his practice. He has completed multiple trainings and workshops in grieving and continues to build on that knowledge.
He combines personal insight with professional learning to help people move through loss over time. James also supports people dealing with ADHD, seasonal affective disorder, smoking or vaping cessation, career stress, compassion fatigue, trauma and abuse, and family-related issues. He draws on approaches such as client-centered work, mindfulness, motivational interviewing, and solution-focused strategies to match the situation.
In sessions James aims to be direct but empathetic. He works collaboratively and helps clients set concrete steps to manage symptoms and face life changes. People can expect clear, practical guidance paired with time to talk things through.
James lists 4 ways of working on the entry:
What James works with
The areas below are the ones James selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Addictions
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Seasonal Affective Disorder (SAD)
- Self esteem
- Smoking / vaping cessation
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How James Uses Practical Therapies Online
Client-centered therapy focuses on listening and responding to what matters most to the person. The therapist follows the client’s lead, reflects what is shared, and helps the person find their own solutions for issues like grief, anxiety, or relationship strain.Mindfulness therapy teaches simple attention practices to reduce reactivity and calm the mind. It can be useful for stress, anxiety, and coping with difficult emotions by helping people notice thoughts and return focus to the present.
Motivational interviewing helps people find their own motivation to change habits, such as reducing substance use or starting new routines. It uses open questions and reflective listening to build commitment to realistic goals.
Choosing the right approach is part of the work. James collaborates with each person to decide which methods fit their needs, goals, and preferences. He will adjust strategies over time as progress and challenges appear.
Online formats offer practical flexibility. Video calls let people read facial cues and have in-depth conversations. Phone sessions use less bandwidth and can fit into a work break. Live chat and text-based messaging support quick check-ins, ongoing accountability, and shorter problem-focused exchanges. These options make it easier to keep therapy consistent while balancing life commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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