An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of James Hunter

Directory entry · Ref 115033

James Hunter, LCSW

Practical support for stress and life changes

Book with James We will earn a commission if you sign up through our link, at no cost to you.
01

About James

James Hunter is a licensed clinical social worker (LCSW) in Missouri with 25 years of experience. He focuses on practical support for stress, anxiety, self-esteem, career questions, and coaching. He speaks plainly and aims to make the first steps feel manageable for people who are worried or unsure.

He uses approaches that center the person and their goals. Sessions often begin by listening closely to what matters most and setting clear, short-term targets.

02

How James works

James blends client-centered listening with techniques from cognitive behavioral therapy to help change unhelpful thoughts and behaviors. He also uses emotionally focused work to address painful relationship patterns and Internal Family Systems ideas to map different parts of a person’s inner experience. Solution-focused methods are applied when clients want fast, concrete changes like improving work habits or coping skills for panic.

His practice helps with a wide range of life stresses - grief, parenting strain, compassion fatigue, divorce and separation, and midlife questions. He also supports issues such as guilt, shame, fatherhood concerns, money stress, and postpartum depression. The focus is on clear steps you can try between sessions.

Sessions are collaborative. James will tailor conversations and a plan to each person’s needs and pace. He aims to be respectful and direct, helping people find practical ways to feel more capable and move toward goals.

James lists 6 ways of working on the entry:

03

What James works with

The areas below are the ones James selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 25
Languages English
Session format Online: video, phone, live chat or messaging
Country Missouri

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How his approaches translate to online therapy

James uses client-centered therapy to build a strong working relationship online; this means sessions start with careful listening and your priorities drive the agenda. Cognitive behavioral therapy (CBT) is used to identify and change unhelpful thoughts and behaviors, which works well in video or phone sessions where homework and skill practice can be assigned. Emotionally-Focused Therapy (EFT) helps people address painful patterns in close relationships by naming emotions and trying new ways of connecting, and that work can begin in any of the available formats.

Finding the right approach is part of the process and he will collaboratively decide what fits best. Expect discussion about goals, what has helped in the past, and what feels doable now. Together you and the therapist will try methods and adjust as needed based on results and preference.

Online sessions include video calls, phone sessions, live chat, or text-based messaging to offer flexibility. Video is useful for deeper conversations and exercises that benefit from visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are an option for brief updates, homework check-ins, or situations when typing feels simpler than talking.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with James

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does this therapist address?
He helps with stress, anxiety, self-esteem, career and coaching issues, depression, grief, relationship and intimacy-related problems, and parenting concerns among other topics.
What is his therapeutic style?
He combines client-centered listening with cognitive behavioral techniques, emotionally focused work, solution-focused strategies, and Internal Family Systems ideas to meet practical goals.
How much experience does he have?
He has 25 years of professional experience working in behavioral health and related settings.
What are his credentials and where is he located?
He is a Licensed Clinical Social Worker, LCSW, licensed in Missouri.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
Work can take place via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with James