About Jamice
Jamice Holley is a licensed clinician based in Maryland who brings eight years of professional experience to her practice. She focuses on helping adults facing stress, anxiety, relationship challenges, trauma and abuse, low self-esteem, and depression. Jamice presents a gentle style while also addressing difficult topics that get in the way of healing.
Her work centers on building a reparative therapeutic relationship that helps people reconnect with themselves and others.
How Jamice works
Sessions aim to increase insight into patterns like attachment wounds, abandonment fears, control issues, and communication problems. Jamice names practical goals alongside emotional exploration so change feels tangible. She often helps people navigate life events such as divorce and separation, and the emotional fallout of guilt, shame, or isolation.
Post-traumatic stress, forgiveness work, and questions about life purpose also appear frequently in her caseload. Jamice places special attention on women's issues and cultivating self-love. Jamice adapts conversations and treatment plans to each person.
She balances warmth with gentle challenge to encourage deeper reflection and growth. People can expect straightforward dialogue geared toward understanding patterns and creating healthier ways of relating. Her practice offers several session formats to fit different needs.
Jamice encourages those ready to begin to take a small step toward change and to schedule an initial meeting where goals and next steps are laid out together.
What Jamice works with
The areas below are the ones Jamice selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Registers | MD, LCPC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Maryland |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online work and practical benefits
Jamice uses evidence-based therapeutic techniques focused on repairing relationships and processing difficult experiences. One common strand involves relational work that helps people understand attachment patterns and how those patterns affect current relationships. This work helps with fears of abandonment, communication breakdowns, and building healthier connections.Another frequent focus is trauma-informed processing, which supports people coping with the aftermath of abuse or post-traumatic stress. The aim is to help individuals name traumatic reactions, reduce their intensity over time, and regain a sense of control in daily life.
Finding the right approach is a shared process. Jamice will work collaboratively to match methods to a person's goals, needs, and comfort level, adjusting techniques as progress unfolds. She emphasizes clear goals and practical steps so therapy stays relevant to everyday life.
Online therapy offers flexibility for ongoing work. Video calls let people keep face-to-face contact when schedules or distance make in-person visits difficult. Phone sessions can be a simpler option when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging provide brief ways to process between sessions and to keep momentum when longer meetings are not possible.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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