About Jamie
Jamie Burke is a licensed clinical social worker (LCSW) who offers straightforward, supportive therapy for stress, anxiety, depression, grief, relationship challenges, and struggles with self-esteem and identity. She works with people to build on their strengths and find practical ways to feel better in day-to-day life. Jamie uses a mix of approaches chosen to fit each person.
She draws from acceptance and commitment ideas, attachment-focused work, cognitive behavioral techniques, mindfulness, and a client-centered stance.
How Jamie works
Sessions can be conversational or include creative, hands-on activities when that better fits someone s style. She has 14 years of clinical experience across community mental health, grief and loss centers, independent practice, and hospice care. That background informs her approach to loss, compassion fatigue, trauma, and transitions.
Jamie tailors her work to concerns like intimacy, body image, isolation, life purpose, and issues faced by young adults and women. In sessions she emphasizes building trust and a comfortable connection. That relationship becomes the space to try new coping skills, notice patterns, and practice small changes.
Goals are practical and tied to what a person wants to do differently outside of sessions. Jamie is based in Montana and provides care in English. Her approach focuses on collaboration and steady progress, helping people find movement and more ease in their daily lives.
Jamie lists 7 ways of working on the entry:
What Jamie works with
The areas below are the ones Jamie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Montana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, stress, and getting unstuck when life changes feel overwhelming. Attachment-Based Therapy looks at how relationship patterns affect emotions and trust, helping people understand closeness and repair from past hurts. Client-Centered Therapy focuses on listening, empathy, and following what matters to the person so they feel heard and more able to try changes.Finding the right approach is part of the work. The therapist collaborates with each person to pick or blend methods based on goals, preferences, and the issues they bring. If an approach doesnt fit, adjustments are made together so sessions stay useful and practical.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and interactive exercises. Phone sessions can be a good option when bandwidth is limited or for a shorter check-in. Live chat and messaging let people share thoughts between sessions and use brief written check-ins when that fits a schedule. These options make therapy more flexible and easier to fit into daily life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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