About Jamie
Jamie Ehrenkranz is a Licensed Clinical Social Worker in Colorado who focuses on helping people make meaningful changes. She brings six years of clinical experience and centers her work on the relationship with each person she meets. Jamie aims to build a supportive space where clients can speak openly and begin to move toward a more satisfying life.
She starts by listening to each person's goals and strengths. From there she tailors the work to fit what that person needs.
How Jamie works
Jamie uses evidence-based therapeutic techniques and draws on approaches such as mindfulness and cognitive-behavioral skills to help with day-to-day coping. Sessions often focus on practical tools for stress and anxiety, improving communication, and building healthier patterns in relationships and parenting. Jamie also addresses concerns like shame, body image, impulsivity, and feelings of isolation.
She helps people sort through attachment and abandonment issues and the impacts of past trauma. Her style is collaborative and strengths-based. She helps clients identify healthy coping strategies and clearer ways of relating to others.
The goal is to leave therapy with skills that can be used outside the session. Jamie offers sessions in English and accepts international clients. She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
To begin, people complete a short matching questionnaire and schedule according to therapist availability.
What Jamie works with
The areas below are the ones Jamie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches delivered online
Jamie draws on well-established approaches such as cognitive-behavioral techniques and mindfulness. Cognitive-behavioral techniques look at thoughts and behaviors and teach practical steps to change patterns that fuel anxiety and low mood. Mindfulness practices teach simple attention and breathing skills that can reduce stress and help with emotional regulation.Finding the right approach is part of the work. Jamie collaborates with each person to decide which techniques fit their goals and preferences. Together they track what helps and adjust the plan over time so the work stays relevant and useful.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make therapy adaptable. Video calls let people work face-to-face from wherever they are. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging support ongoing connection between sessions and can fit into busy days or when writing feels more comfortable.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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