About Jan
Jan Horner is a licensed professional counselor who centers therapy on a genuine, caring connection. She uses conversation and reflection to help people work through relational pain and find clearer ways forward. Her approach aims to build resilience so clients can face life with more courage and compassion.
Jan draws on Acceptance and Commitment Therapy, client-centered work, existential ideas, Jungian perspectives, and mindfulness practices. She blends these to match what each person needs rather than following a single script.
How Jan works
Sessions focus on what matters to the client and on practical steps toward those goals. With ten years of experience, Jan has supported people facing relationship and intimacy issues, parenting and blended family concerns, and family-of-origin problems. She also helps with stress, anxiety, addictions, trauma and abuse, grief, mood concerns such as depression and bipolar, and challenges around self-esteem and life purpose.
Jan works with concerns related to aging and geriatric issues, hospice and end-of-life counseling, attachment and commitment questions, and isolation or loneliness. She also addresses career strain, compassion fatigue, ADHD, eating and sleeping struggles, and issues tied to guilt and shame. Sessions are offered in English and she accepts international clients.
The work is collaborative: Jan listens without judgment, notices how different parts of a person interact, and guides practical changes that align with personal values.
Jan lists 11 ways of working on the entry:
What Jan works with
The areas below are the ones Jan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Intimacy-related issues
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Parenting issues
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed steps toward them while learning to accept difficult thoughts and feelings. It can help with anxiety, depression, addiction, and life transitions. Client-Centered Therapy relies on empathetic listening and respect, giving people space to be heard and to discover their own solutions; it often helps with self-esteem, relationship concerns, and emotional processing.Choosing the right approach is collaborative. Jan will work together with each person to identify goals, try different methods, and adjust what isn’t working. The focus is on practical change that matches the client's values and preferences rather than forcing a single model.
Online therapy offers flexible ways to connect: video calls for face-to-face conversation, phone sessions when bandwidth is limited, live chat for shorter check-ins, and text-based messaging for ongoing support between sessions. These options make it easier to fit therapy into a busy schedule, reduce travel time, and allow different communication styles to be used depending on need.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with JanWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns can be addressed here?
What is Jan's therapeutic style like?
How much experience does she have?
Where is the therapist based and what are her credentials?
Are sessions offered in other languages or internationally?
What session formats are available?
How is cost handled for sessions?
How do I begin working with Jan?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for relationship
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions