About Janet
Janet Ready is a bilingual therapist who speaks English and Spanish and has practiced for 20 years. She holds a Master of Social Work and is licensed in Michigan as an LMSW and in Colorado as an LCSW. Janet presents as warm and communicative and invites people to share what matters to them.
Janet works with common problems such as anxiety, depression, bipolar disorder, and addictions. She also helps with relationship concerns, self-esteem, sleep and eating issues, parenting stress, anger, and career questions.
How Janet works
Her years of practice include a range of life challenges so she can draw on varied clinical experience. Her style centers on listening first and tailoring care to each person. She combines mindfulness practices with a person-centered outlook and cognitive behavioral therapy to build concrete skills.
In sessions she focuses on clear dialogue and practical steps people can try between meetings. Janet partners with people to set goals and track progress. She prefers to work collaboratively so treatment fits daily life and priorities.
Conversations are used to identify patterns, try new strategies, and adjust plans when needed. People who choose Janet often want a steady, thoughtful approach delivered in English or Spanish. She accepts clients across borders and offers a range of online session formats to match different schedules.
If someone is ready to start, she guides them through the initial matching and scheduling steps.
What Janet works with
The areas below are the ones Janet selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Depression
- Eating disorders
- Parenting issues
- Relationship issues
- Sleeping disorders
Training and background
| Registers | LMSW, LCSW |
|---|---|
| Years in practice | 20 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and flexible online care
Janet blends mindfulness techniques with a person-centered approach and cognitive behavioral therapy. Mindfulness involves simple attention practices to reduce stress and improve focus, which can help with anxiety, sleep, and mood regulation. A person-centered approach emphasizes listening and understanding each person's goals so sessions reflect what matters most to them. Cognitive behavioral therapy focuses on identifying unhelpful thinking and testing new behaviors to reduce symptoms like anxiety, low mood, and problematic habits.Choosing the right approach is part of the work. Janet collaborates with each client to pick methods that fit their needs, goals, and preferences. She checks progress and adapts methods over time so treatment stays useful and relevant.
Online therapy here can include video calls, phone sessions, live chat, or text-based messaging. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can be easier when internet bandwidth is limited or when someone wants a shorter check-in. Live chat and text messaging let people share updates between sessions and fit therapy into busy days. These options make it simpler to schedule care across time zones and varied routines.
Start online instead of waiting
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Common questions
What kinds of concerns does she help with?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she based?
Can I meet with her in Spanish?
What session formats are available?
How does payment and cost work?
How do I begin therapy with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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