About Jaquay
Jaquay Washington is a Licensed Professional Counselor (LPC) who supports people dealing with stress, anxiety, relationship trouble, trauma and abuse, low self-esteem, and depression. She speaks plainly and aims to make therapy feel less scary, offering a calm space to start talking about hard things. She focuses on clear, practical steps that help people feel steadier day to day.
Sessions look at communication problems, forgiveness, guilt and shame, and building self-love.
How Jaquay works
Jaquay uses a mix of evidence-based therapeutic techniques to help people recognize patterns and build coping skills. With 16 years of experience in different settings, she has worked with children, adolescents, and adults. That background informs a flexible way of working that meets people where they are and moves at a realistic pace.
Her approach is respectful and nonjudgmental. Jaquay aims to create a space where people feel heard and understood while learning tools to handle life’s challenges. She helps people face difficult emotions and find practical ways to feel better.
Therapy is treated as a collaborative process. Jaquay helps people identify goals and takes steps together toward those goals. Sessions can include talking, skill practice, and reflection to support lasting change.
What Jaquay works with
The areas below are the ones Jaquay selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | South Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and how online sessions work
Jaquay draws on evidence-based therapeutic techniques tailored to emotional safety and practical change. One common approach focuses on building coping skills and emotional regulation so people can manage anxiety and stress in daily life. Another approach emphasizes processing trauma and painful memories in manageable steps to reduce their impact and improve day-to-day functioning.Finding the right approach is a collaborative process. She works with each person to identify priorities, tries methods that match those goals, and adjusts the plan based on what helps most. Clients and therapist decide together which techniques fit the person’s needs and preferences.
Online therapy offers flexibility across several formats: video calls for face-to-face conversation, phone sessions when video is not convenient, live chat for shorter check-ins, and text-based messaging for ongoing support between sessions. These options make it easier to fit sessions into busy schedules, choose lower-bandwidth contact when needed, or use brief messages for quick check-ins while working on goals.
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Common questions
What concerns does Jaquay help with?
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How much experience does she have?
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What session formats are available online?
How are costs and billing handled?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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