About Jasmine
Jasmine Berger uses a client-centered approach to help people manage stress, anxiety, depression, and relationship concerns. She creates a calm, respectful space where clients can talk through difficult feelings and identify practical steps forward. Sessions aim to make everyday life feel more manageable and to restore a sense of control.
She pairs client-centered work with attachment-focused ideas to understand relationship patterns and intimacy struggles. Cognitive behavioral techniques are used to spot unhelpful thoughts and test new ways of responding.
How Jasmine works
Dialectical skills are offered for managing intense emotions and improving coping during stressful moments. Jasmine earned a Master of Science in Clinical and Counseling Psychology from Chestnut Hill College. She has worked in mental health roles since 2014 and has been practicing as a licensed professional counselor since 2018.
She completed 40 hours of LGBTQ-focused education at Chestnut Hill College and holds LPC credentials in Pennsylvania and Connecticut. Over three years in licensed practice, Jasmine has supported people facing grief, trauma, addiction concerns, parenting strain, and career stress. She also addresses attention differences, body image issues, chronic illness and caregiver stress.
Her approach blends practical tools with a focus on understanding personal history and attachment patterns. Clients can expect direct conversation, skill-building, and collaborative planning. Jasmine uses everyday language and concrete strategies during sessions.
She aims to help people leave each session with one tangible step to apply between meetings.
Jasmine lists 12 ways of working on the entry:
What Jasmine works with
The areas below are the ones Jasmine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Intimacy-related issues
- Career difficulties
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Gender dysphoria
- Grief
- Guilt and shame
- Infidelity
- Intellectual disability
- LGBT
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Attachment and Skills-Based Approaches for Online Care
Jasmine draws on attachment-based work to help people understand how early relationship patterns affect current connections and intimacy. That approach looks at repeated ways of relating and helps people try new, healthier patterns in relationships. She also uses client-centered therapy, which focuses on listening closely and reflecting what matters to each person. This approach helps people feel heard and clarifies their goals. Cognitive behavioral techniques are used to find and change unhelpful thoughts that feed anxiety or low mood, offering concrete exercises to try between sessions. Finding the right mix of approaches is part of the process. Jasmine works collaboratively to choose methods that match a person's needs, goals, and preferences. She checks in about which strategies are helpful and adjusts the plan together. Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video works well for in-depth conversation and visual cues, phone can be simpler when bandwidth is limited, and chat or text can suit quick check-ins or ongoing support. These options make it easier to keep therapy consistent even with busy days or irregular schedules.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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