About Jasmine
Jasmine Ouedraogo is a licensed clinical social worker (LCSW) based in Illinois. She has six years of clinical experience and offers a calm, steady presence for people facing heavy emotions. Jasmine welcomes conversations about stress, anxiety, depression, trauma, and struggles with self-esteem.
She focuses on helping people set clear, achievable goals. Sessions are collaborative and practical. Jasmine listens for what matters most and helps clients take small steps toward change.
How Jasmine works
Her approach emphasizes empathy and understanding. She helps clients notice how past experiences shape current feelings and behaviors. Conversations tend to be down-to-earth, with space to talk about difficult memories and current problems.
Jasmine also addresses a wide range of related concerns. These include abandonment and attachment issues, body image, caregiver stress, communication problems, blended family and fatherhood challenges, and questions around BDSM and kink culture. She is available to people who live outside the United States.
People working through divorce, separation, or family of origin wounds can expect straightforward support aimed at practical progress. Jasmine explains options, suggests small experiments to try between sessions, and checks in on how changes are going. Her style is steady, compassionate, and goal-focused.
She aims to make therapy useful and manageable for people juggling busy lives.
What Jasmine works with
The areas below are the ones Jasmine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Illinois |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and flexible online care
Jasmine uses evidence-based therapeutic techniques that focus on understanding how experiences shape thoughts, feelings, and behavior. One common approach she uses helps people identify unhelpful thought patterns and try alternative responses in daily life. This approach is useful for anxiety, depression, and low self-esteem. Another approach emphasizes processing difficult memories and their emotional impact, helping people reduce the hold those memories have on current reactions and relationships.Choosing the right approach is a collaborative process. Jasmine will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they decide which techniques to try and adjust them over time based on what is working.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit different lifestyles. Video calls work well for in-depth conversation and visual connection. Phone sessions can be easier when bandwidth is limited or to fit a break at work. Live chat and text messaging offer shorter, more frequent check-ins and can help keep momentum between longer sessions. These options aim to make ongoing care more accessible and convenient.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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