About Jason
Jason Clemons is a Licensed Professional Counselor (LPC) based in South Carolina who uses straightforward, evidence-based methods to help people manage stress and anxiety. He focuses on practical steps that people can use right away to feel steadier and more capable. Clemons has ten years of professional experience supporting people through grief and loss.
He also helps with self-esteem, motivation, career concerns, and the everyday strain of major life changes.
How Jason works
He offers clear guidance rather than jargon, and aims to make sessions feel usable for busy lives. In sessions he leans on Cognitive Behavioral Therapy, helping people notice thought patterns and try small experiments to change them. He often works on communication skills, impulse control, and ways to reduce isolation.
He also addresses pain from guilt, shame, and unresolved attachment concerns. Jason pays attention to the practical side of coping, such as routines for Seasonal Affective Disorder, steps to repair strained relationships, and strategies for setting boundaries when codependency shows up. He helps people explore life purpose and navigate midlife shifts with down-to-earth planning and problem solving.
People can expect a calm, nonjudgmental space where thoughts and feelings are talked through plainly. The work usually mixes short-term skill building and longer conversations about meaning and direction. He supports clients as they try ideas between sessions and adjust plans as needed.
Jason lists one way of working on the entry:
What Jason works with
The areas below are the ones Jason selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Attachment issues
- Blended family issues
- Career difficulties
- Codependency
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | South Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
CBT and Practical Strategies for Online Care
Jason uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and test small changes in behavior. CBT is useful for anxiety, social fears, low mood, and managing stress by breaking problems into manageable steps.The process is collaborative. He works with each person to choose techniques that fit their needs and goals. Together they try out strategies, review what worked, and adjust the plan as needed so the approach fits the person's life and preferences.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video is good for in-depth conversations and visual cues. Phone calls can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are useful for quick support, brief skill practice, or when writing out thoughts feels easier than speaking.
These options make it easier to fit therapy into a busy schedule and to keep momentum between sessions. He will help select formats that match a person’s goals, available time, and comfort with different ways of communicating.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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