About Jason
Jason Simon is a Licensed Mental Health Counselor (LMHC) in Florida who helps people manage stress, anxiety, addictions, grief, low self-esteem, and depression. He focuses on issues like guilt and shame, loneliness, and finding life purpose. Jason aims to make therapy straightforward and approachable for people feeling stuck or overwhelmed.
He keeps sessions direct and calm. He uses practical conversations to help clients notice patterns and try small changes. Jason emphasizes the role of relationships in healing and works to build a trusting connection in the room.
How Jason works
His training includes graduate degrees from the University of Florida. Over 12 years he has worked in crisis services, behavioral health care, and residential substance abuse treatment. Those roles influenced how he supports people under stress and in recovery.
Jason creates a nonjudgmental space and meets clients where they are. He brings steady energy and a clear focus to each session. The goal is to help people reduce distress, make better choices, and move toward goals that matter.
Sessions are aimed at practical steps and honest conversation. Jason helps people talk through immediate problems and also explore longer term meaning and purpose. He works collaboratively to build plans that fit each person’s life and values.
What Jason works with
The areas below are the ones Jason selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Jason uses evidence-based therapeutic techniques that focus on practical change and stronger relationships. One common approach emphasizes understanding how thoughts and behaviors keep problems going and then testing new ways of responding to reduce anxiety and depression. Another approach centers on relapse prevention and coping skills for people affected by addictions, teaching concrete steps to manage urges and rebuild routines.Finding the right approach is a collaborative process. The therapist will work with each person to match techniques to their needs, goals, and preferences. Together they’ll try methods, check what helps, and adjust the plan if something isn’t working.
Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video calls let people use visual cues and longer conversations. Phone sessions can fit into a work break or when bandwidth is limited. Live chat and messaging support brief check-ins and ongoing support between sessions. These options make it easier to keep therapy consistent around a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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