About Javonne
Javonne Spivey uses practical, evidence-informed approaches to help people manage stress, anxiety, depression, anger, and related concerns. She is a Licensed Professional Counselor and Licensed Professional Clinical Counselor with 10 years of experience. Javonne writes in straightforward language and aims to make therapy feel accessible and doable.
Her work often focuses on how thoughts, feelings, and actions connect. She helps people learn simple skills to interrupt unhelpful thinking and build healthier habits.
How Javonne works
Sessions move at a practical pace and focus on steps that can be tried between meetings. Javonne also draws on motivational interviewing to support people feeling stuck or unsure about change. This means she asks questions that help clarify priorities and strengthen motivation before moving into skills practice.
She encourages clients to set goals that matter to them and to track small wins along the way. Her background includes a decade of clinical experience addressing relationship strain, parenting stress, grief, trauma and abuse, compassion fatigue, career concerns, ADHD, and questions about life purpose. She combines skill teaching with collaborative goal-setting so people leave sessions with clear next steps.
Javonne welcomes feedback during the work and invites people to be active participants in their plan. She offers sessions in English and works with international clients by video, phone, live chat, or text-based messaging.
Javonne lists 2 ways of working on the entry:
What Javonne works with
The areas below are the ones Javonne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- ADHD
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Life purpose
- Parenting issues
- Relationship issues
- Trauma and abuse
Training and background
| Registers | LPC, LPCC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
CBT and Motivational Interviewing for online support
Javonne uses Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviors. CBT sessions focus on teaching clear skills, trying short experiments between sessions, and tracking how new habits affect mood and stress. Motivational Interviewing is used to build motivation and clarify personal goals when someone feels stuck or unsure about change. This approach relies on gentle questions that help people find their own reasons to move forward.Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their needs, goals, and preferences. Sessions can shift over time - for example starting with motivational work and moving into skill practice when the client is ready.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video calls work well for in-depth conversations and skill demonstrations. Phone sessions can be helpful when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging make it easier to fit support into a busy day and to share brief updates between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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