About Jean-Michael
Jean-Michael Bouciquot is a licensed marriage and family therapist with eight years of experience. He helps people who feel overwhelmed by stress, anxiety, depression, or big life changes. He works with issues like grief, addictions, ADHD, and concerns around intimacy and self-esteem.
He earned a Bachelor of Science in Psychology from Florida International University and a Master of Science in Marriage and Family Therapy from St. Thomas University. He is a member of the American Association for Marriage and Family Therapy and holds LMFT credentials in Florida and South Carolina.
How Jean-Michael works
In sessions he takes a collaborative, goal-focused approach. He uses practical techniques to help people set realistic steps and notice progress. Communication skills work is a common focus in his sessions.
Jean-Michael draws from evidence-based methods such as solution-focused work, cognitive-behavioral strategies, and narrative approaches. Those methods are used to manage symptoms, reframe thoughts, and identify strengths that support change. People choose him when they want straightforward help making concrete changes.
He aims to create a nonjudgmental space where clients can talk through feelings, learn new skills, and move toward the future they want.
What Jean-Michael works with
The areas below are the ones Jean-Michael selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches for online care
Jean-Michael uses evidence-based techniques that translate well to remote sessions. Solution-focused work emphasizes small, practical steps and short-term goals to address specific problems like stress or a life transition. Cognitive-behavioral strategies focus on identifying and changing unhelpful thoughts and behaviors to reduce anxiety and depression. Narrative approaches help people separate themselves from difficult stories and rewrite how they see their experiences, which can aid grief, trauma, and self-esteem concerns.Finding the right approach is a collaborative process. He will work with each person to choose methods that fit their goals, needs, and preferences, and adjust course as progress is reviewed. Clients are invited to give feedback so therapy stays focused and relevant.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video lets people read facial cues and practice communication skills. Phone sessions require less bandwidth and can fit into a break at work. Chat and messaging suit brief check-ins, note-taking, or times when writing feels easier than speaking. These options make it easier to access regular support despite a busy schedule.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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