About Jeanette
Jeanette Fierro is a Licensed Professional Counselor (LPC) based in Texas. She helps people who struggle with low self-esteem, anxiety, depression, trauma and abuse, stress, relationship concerns, and major life changes. Jeanette focuses on practical strategies and compassionate listening to help people make steady progress toward clearer goals.
Jeanette emphasizes a respectful, person-centered style. She listens first, then helps clients notice patterns in thoughts and behaviors. Sessions often include reflection, gentle guidance, and short exercises to try between meetings.
How Jeanette works
Homework is offered when it fits a person's needs and goals. Her work draws on several common therapy approaches. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking and build skills to manage anxiety or panic.
Acceptance and Commitment Therapy (ACT) supports people to clarify values and take meaningful steps even when feelings are hard. Mindfulness practices are used to increase focus and reduce reactivity. Jeanette's background includes experience in agency and personal settings serving adults from varied circumstances.
She brings four years of clinical experience to her practice and values practical problem solving paired with understanding. People who prefer clear communication and steady support may find her approach helpful. Sessions are offered in English and provided through video calls, phone sessions, live chat, or text-based messaging.
Jeanette works to create a calm, nonjudgmental space for people to explore goals and try new ways of coping.
Jeanette lists 8 ways of working on the entry:
What Jeanette works with
The areas below are the ones Jeanette selected when setting up a profile. The first one is listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that meet you where you are
Acceptance and Commitment Therapy (ACT) focuses on helping people name what matters to them and take small meaningful steps toward those values, even when emotions are difficult. It often helps with anxiety, depression, and life direction concerns.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It provides hands-on strategies to reduce panic, challenge unhelpful thinking, and build coping skills for anxiety and depression.
Mindfulness Therapy teaches simple practices to notice thoughts and bodily reactions without getting swept away. These skills can reduce reactivity, ease stress, and improve focus during daily life.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and preferences. Sessions may mix approaches so the plan fits how someone learns and what they want to change.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video is useful for in-depth conversation and visual connection, while phone sessions can be easier when bandwidth is limited. Live chat and text messaging are helpful for brief check-ins, ongoing feedback, and people who prefer typing. These options make therapy easier to fit into work, school, or family schedules and allow continuity of care across different locations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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