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Portrait of Jeanette Fischer

Directory entry · Ref 115288

Jeanette Fischer, LICSW

Realistic support for stress and life changes

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01

About Jeanette

Jeanette Fischer is a Licensed Independent Clinical Social Worker (LICSW) based in Washington. She focuses on practical help for people dealing with stress, anxiety, addiction, grief, and life changes. Jeanette emphasizes strengths and small steps so overwhelmed people can start to feel steadier.

She uses plain talk and a relaxed style to make difficult conversations easier. Her work blends person-centered care with solution-focused techniques and cognitive behavioral ideas. That means sessions often look at current problems, identify what’s working, and try simple changes that build on strengths.

02

How Jeanette works

She also draws on mindfulness and emotion-focused ideas to help with strong feelings like anger, shame, or panic. Jeanette has eight years of clinical experience. She has supported people facing trauma, depression, substance use, and complicated losses.

Her background includes work with individuals affected by the justice system as well as others seeking recovery and coping skills. In a session she aims to find practical, achievable goals and to use humor and gratitude where it helps. She treats clients as the expert in their story and helps them test new ways of coping.

Appointments are commonly on Sundays with some weekend and evening options. To begin, people complete a short matching questionnaire and then schedule a time. Sessions use a subscription model that can be canceled at any time and are offered in several online formats.

Jeanette lists 10 ways of working on the entry:

03

What Jeanette works with

The areas below are the ones Jeanette selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LICSW
Years in practice 8
Languages English
Session format Online: video, phone, live chat or messaging
Country Washington

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches for online care

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, and then commit to actions that match their values. Cognitive Behavioral Therapy focuses on identifying unhelpful thought patterns and trying concrete behavior changes to reduce anxiety and depression. Emotionally-Focused Therapy centers on understanding strong emotions and improving how people express and respond to feelings in their relationships.

Choosing the right approach is part of the process. Jeanette works collaboratively to explore goals, preferences, and what seems most useful in early sessions. Together they try methods, adjust as needed, and pick tools that fit the client's life and goals.

Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make scheduling easier. Video sessions allow a full conversation with visual cues, phone sessions can fit a quick check-in or lower bandwidth situations, and chat or messaging work well for shorter updates or when typing feels easier. These options give flexibility for different days and schedules while keeping work focused on practical coping skills and steady progress.

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06

Common questions

What concerns does Jeanette address in therapy?
She helps people with stress, anxiety, depression, grief, addictions, and challenges like anger, low self-esteem, and coping with life changes.
What is her therapeutic style like?
Her style is person-centered and solution-focused with practical tools from cognitive behavioral approaches and mindfulness.
How much clinical experience does she have?
Jeanette has eight years of experience working with people facing trauma, substance use, depression, and loss.
What are her credentials and location?
She is a LICSW licensed in Washington and provides services from that state.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are used?
She offers video calls, phone sessions, live chat, and text-based messaging for remote care.
How does pricing work for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with her services?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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