About Jeanette
Jeanette Singer is a Licensed Professional Counselor (LPC) practicing in Texas. She brings five years of clinical experience to sessions and focuses on helping people who feel overwhelmed by stress, anxiety, depression, relationship problems, trauma, or anger. She aims to create a calm, respectful space where clients can talk through what matters most to them.
Sessions emphasize clear goals and practical steps that fit everyday life. Jeanette also offers coaching to build skills like emotional regulation and self-esteem.
How Jeanette works
Her work draws on approaches that help people change unhelpful thinking and build new coping habits. She also uses methods that address the effects of trauma and look at internal parts of a person to understand difficult reactions. These tools are used together to match each person’s needs and pace.
Jeanette explains things plainly and helps clients set realistic short-term goals. She works with people on relationship concerns by focusing on communication, boundaries, and repair after conflicts. When ADHD or persistent low mood are involved, she helps clients find routines and strategies that reduce daily friction.
Clients can expect a collaborative style where the therapist and client decide next steps together. Sessions move between talking, practical exercises, and planning small experiments to try between meetings. The goal is steady progress rather than quick fixes.
Jeanette lists 4 ways of working on the entry:
What Jeanette works with
The areas below are the ones Jeanette selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- ADHD
- Anger management
- Coaching
- Depression
- Family conflicts
- Self esteem
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches work online
Jeanette uses Cognitive Behavioral Therapy to help people notice patterns of thinking that keep them stuck and to practice new ways of responding. CBT is useful for anxiety, depression, and managing day-to-day stress. Motivational Interviewing focuses on a person’s own reasons for change and helps build momentum when someone feels unsure or stuck; it can be useful for setting goals and making practical life changes.Finding the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and what has or hasn’t helped before. From there she will suggest methods to try and adjust the plan based on what feels most helpful and realistic for the client.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video sessions allow face-to-face conversation for skills practice and deeper discussion. Phone calls can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text sessions are useful for brief check-ins, coaching style support, or when a written format helps process thoughts. These options make it easier to fit therapy into work, school, or family schedules and to keep consistent momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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