About Jeanne
Jeanne Peel helps people manage stress, anxiety, relationship struggles, parenting concerns, and grief. She also supports those facing depression, trauma and abuse, anger, self-esteem challenges, intimacy-related issues, ADHD, and big life changes. Jeanne is a licensed marriage and family therapist with more than 22 years of clinical experience and practices in Florida.
Her style is warm, down-to-earth, and collaborative. She listens first and then uses practical tools to help people make small, useful changes.
How Jeanne works
Sessions focus on skills people can use between meetings as well as on understanding patterns that keep them stuck. Jeanne blends several therapeutic approaches to match each person’s needs. She draws on client-centered work to build trust and on cognitive behavioral techniques to shift unhelpful thoughts and behaviors.
Mindfulness and existential ideas help people find meaning and notice how they respond to life’s challenges. Her background includes work in community mental health, residential treatment, independent practice, and conducting mental health assessments for an insurance call center. She describes her approach as interactive and respectful, aiming to meet people where they are and treat them with sensitivity and compassion.
Jeanne’s life experience informs her clinical work. She is a veteran and spent many years as a military spouse. She values self-care practices like running, yoga, meditation, and outdoor activity, and often encourages similar routines to support emotional health.
If someone is ready to make changes, she aims to offer steady guidance and practical support. To begin, Jeanne asks people to consider what matters most to them and what they want to change. From there she helps set goals and chooses strategies people can use in everyday life to feel more in control and more connected.
Jeanne lists 6 ways of working on the entry:
What Jeanne works with
The areas below are the ones Jeanne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Blended family issues
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 22 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online work
Jeanne commonly combines client-centered therapy and cognitive behavioral therapy to guide online sessions. Client-centered therapy focuses on building trust and listening closely so people feel heard and respected; it helps when someone needs support processing emotions and making personal decisions. Cognitive behavioral therapy looks at thoughts and behaviors and teaches practical skills for reducing anxiety, managing mood, and changing unhelpful patterns.Finding the right approach is a shared process. Jeanne works collaboratively to learn each person’s goals, preferences, and life context, then suggests ways of working together. She adjusts methods over time so the work feels relevant and useful rather than one-size-fits-all.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different routines and needs. Video sessions allow face-to-face conversation and more nonverbal feedback. Phone appointments can be easier when bandwidth is limited or for a brief check-in. Live chat and text messaging offer quick ways to communicate between sessions or to process thoughts in the moment. These options make it simpler to fit therapy into a busy life while keeping the focus on practical progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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