About Jendaya
Jendaya Clark uses Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to guide people through stress, anxiety, self-esteem struggles, and depression. She brings seven years of experience in community mental health and individual and group counseling. Jendaya writes in a direct, calm way and aims to help people find practical steps forward.
She helps people manage big life changes like graduation, marriage, caring for aging parents, fertility concerns, and illness including cancer.
How Jendaya works
She also addresses career concerns, compassion fatigue, social anxiety, and issues many young adults and women face. Her approach centers on the person's own strengths and goals. Sessions focus on developing useful skills and clearer thinking.
Cognitive Behavioral Therapy helps identify unhelpful thought patterns. Acceptance and Commitment Therapy supports people to accept feelings while taking action toward what matters. Client-Centered Therapy shapes sessions around the person's experience and what they want to accomplish.
Jendaya listens without judgment and works collaboratively to set goals. She helps people practice new behaviors and notice what changes those choices bring. Jendaya holds an Illinois Licensed Clinical Professional Counselor credential, LCPC.
She offers sessions in English and is available to international clients by online formats. People connect with her via video calls, phone, live chat, or text-based messaging. To begin, a short matching questionnaire helps pair someone with the right schedule and format.
Jendaya lists 3 ways of working on the entry:
What Jendaya works with
The areas below are the ones Jendaya selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Cancer
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Forgiveness
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LCPC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Illinois |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches that work well online
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then take steps toward what matters. It is useful for anxiety, stress, and decisions about life changes.Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thinking and behavior patterns. It often involves simple exercises and experiments people can do between sessions to reduce anxiety and lift mood.
Client-Centered Therapy centers the session on the person's experience and goals. The therapist listens closely and helps shape a plan based on the individual's needs and values.
Finding the right approach is part of the work. Jendaya will collaborate with each person to decide which methods fit best given their goals, values, and daily demands. That process can include trying different strategies and adjusting as progress is made.
Online sessions offer flexibility for busy schedules. Video calls let people see facial cues and work through exercises together. Phone sessions can be a good option when bandwidth is limited or for quick check-ins. Live chat and text-based messaging support shorter, ongoing work and make it easier to touch base between longer sessions.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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