About Jendayi
Jendayi Harris helps people who are feeling stuck, overwhelmed, or unsure how to move forward. She focuses on everyday struggles like anxiety, stress, low self-esteem, and relationship difficulties. Jendayi approaches sessions with a calm, steady manner that aims to make talking about hard things easier.
She listens without judgment and works with each person to find practical steps they can try between sessions. That might include learning new ways to handle strong emotions, practicing clearer communication, or setting realistic goals for change.
How Jendayi works
Jendayi also supports people dealing with grief, addiction concerns, eating issues, and career or life-purpose questions. With 15 years of experience and a Colorado LPC credential, she combines several well-known methods to fit each person's situation. She draws on attachment ideas to look at how relationships shape feelings.
She uses cognitive-behavioral strategies to identify unhelpful thought patterns and DBT skills to manage intense emotions. She also brings emotionally-focused and client-centered perspectives into her work. Jendayi often frames therapy as a collaborative process.
She helps people name what matters most, then tries different tools until something fits. Sessions are practical and goal-oriented, while still making space for deeper feelings and meaning. People connect with her for help with parenting stress, intimacy-related issues, communication problems, forgiveness, and growing self-love.
She accepts clients in English and works with international clients as well.
Jendayi lists 9 ways of working on the entry:
What Jendayi works with
The areas below are the ones Jendayi selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Eating disorders
Also listed
- Addictions
- Anger management
- Career difficulties
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Forgiveness
- Grief
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Self esteem
- Self-love
- Stress, Anxiety
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online options
Attachment-Based Therapy looks at how early and current relationships affect emotions and behavior. It helps people understand patterns in close connections and build more supported ways of relating. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors. It is useful for anxiety, depression, and problem-solving practical life issues.Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and personality. That might mean combining attachment ideas with CBT tools, or adding DBT skills for emotion regulation when needed.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets people talk face-to-face when they want that connection. Phone sessions can be easier when bandwidth is limited or when someone prefers not to use video. Live chat and text messaging are handy for shorter check-ins, coaching-style support, or fitting therapy into a busy day. These options can make it easier to keep regular appointments and try different therapeutic tools in everyday life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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