An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Dr. Jenenne Valentino-Bottaro

Directory entry · Ref 90648

Dr. Jenenne Valentino-Bottaro, LMHC, LCMHC

Compassionate guidance for trauma and life change

Book with Jenenne We will earn a commission if you sign up through our link, at no cost to you.
01

About Jenenne

Dr. Jenenne Valentino-Bottaro helps people who are worn down by trauma, stress, grief, and problems with eating or addiction. She uses straightforward, respectful conversation to help people build resilience and stronger self-direction.

Dr. Valentino-Bottaro is a licensed mental health counselor with experience guiding people through major life changes and recovery from complex trauma. She brings 12 years of clinical work to each case and focuses on practical steps people can take to feel steadier.

02

How Jenenne works

Sessions are warm and interactive, and she avoids stigmatizing labels. The goal is to support growth, healing, and a clearer sense of self-leadership. Her work blends several approaches to match what each person needs.

She draws on cognitive behavioral strategies to change unhelpful thinking and behavioral patterns. She also uses acceptance and commitment ideas to help people live by their values even when feelings are hard. Attachment-based ideas inform work on close relationships and early life wounds, and dialectical behavior techniques offer concrete skills for emotional regulation.

This mix is adapted to concerns such as anxiety, depression, bipolar issues, ADHD, and intimacy-related struggles. Dr. Valentino-Bottaro tailors plans around each person's goals, background, and preferences.

She explains steps simply and focuses on real-world practice between sessions. Care is offered in English and delivered from Florida by a clinician holding LMHC and LCMHC credentials.

Jenenne lists 15 ways of working on the entry:

03

What Jenenne works with

The areas below are the ones Jenenne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LMHC, LCMHC
Years in practice 12
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches for online healing and coping

Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck in them and guides actions that match personal values. It can help with anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy, CBT, focuses on spotting unhelpful thought patterns and changing behaviors that keep problems going; it is useful for anxiety, insomnia, mood symptoms, and many everyday struggles. Attachment-Based Therapy looks at how early relationship patterns affect current connections and helps people build healthier ways of relating and managing emotional wounds.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose or combine methods based on needs, goals, and preferences. That way the plan can change as progress is made and new priorities emerge.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care fit into real life. Video lets people keep face-to-face contact, phone can work when bandwidth is limited, live chat can allow brief check-ins, and text messaging is useful for ongoing reminders or short reflections. These options help people fit therapy around work, parenting, or limited time while keeping focus on practical skills and steady progress.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Jenenne

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns can be addressed?
Common focuses include trauma and abuse, grief, eating and body-image issues, addiction, anxiety, depression, bipolar concerns, ADHD, relationship and intimacy-related issues, parenting stress, and career or life transitions.
What is the general therapy style?
The style is warm and interactive, combining practical skills with values-based and attachment-informed work to help people build resilience and self-leadership.
How much clinical experience does this therapist have?
The clinician has 12 years of experience working with trauma, co-occurring disorders, eating concerns, and long-term recovery work.
What credentials and location apply?
The therapist holds LMHC and LCMHC credentials and practices from Florida with the listed licenses FL LMHC and UT LCMHC.
Which languages are supported for sessions?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for trauma and abuse

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Patricia Pardy, LMHC, LCPC

Practical, empathetic therapy for life transitions

20 yrs

All entries for trauma and abuse

Book with Jenenne