About Jenna
Jenna Giordana is a Licensed Professional Counselor who helps people manage stress, anxiety, family conflict, parenting challenges, trauma, and self-esteem concerns. She works in Michigan and brings 14 years of experience to sessions. Jenna focuses on practical steps and steady support so clients feel heard and understood.
Jenna centers respect and dignity in every conversation. She adapts how she talks and plans goals to fit each person’s needs rather than using a one-size-fits-all method.
How Jenna works
Sessions emphasize clear, doable steps people can try between meetings. Common issues she addresses include attachment and abandonment worries, caregiver stress, communication and control struggles, and the pain that follows divorce or separation. She also supports people facing guilt, shame, isolation, questions about life purpose, midlife transitions, and post-traumatic stress.
Jenna pays attention to how past hurts affect current relationships and choices. She helps people name patterns, set boundaries, and practice new ways of relating. Work may include coping skills for anxiety, slow processing of traumatic memories, and building self-love over time.
Her approach is collaborative and grounded. Clients can expect respectful listening, tailored plans, and practical tools aimed at creating steady change. Jenna values the courage it takes to begin again and stays present as people work toward better days.
What Jenna works with
The areas below are the ones Jenna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online care that fit your life
Evidence-based techniques used in therapy focus on practical change and healing. One common approach helps people learn coping skills for anxiety and stress through step-by-step practices that reduce overwhelm and improve daily functioning. Another approach focuses on processing traumatic experiences at a pace the client can handle, helping reduce intense reactions and rebuild a sense of safety in relationships. Finding the right approach is part of the work together. The therapist will talk with each person about their goals, history, and preferences and then choose or blend techniques that make sense. Clients are invited to give feedback so the plan can be adjusted as progress unfolds. Online formats offer flexibility for busy lives. Video calls let people have a fuller face-to-face conversation, while phone sessions can be easier when bandwidth or camera use is a concern. Live chat and text-based messaging enable shorter check-ins and ongoing support between longer sessions. These options make it simpler to fit therapy into work, parenting, or caregiving schedules and to keep momentum when life feels hectic.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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