An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Jenna Van Houten

Directory entry · Ref 248831

Jenna Van Houten, LPCC

Practical, compassionate therapy for life's hard moments

Book with Jenna We will earn a commission if you sign up through our link, at no cost to you.
01

About Jenna

Jenna Van Houten is a licensed professional clinical counselor (LPCC) based in Ohio. She focuses on helping people manage anxiety, depression, mood disorders, grief, addiction, relationship and intimacy concerns, and the everyday stresses of life. Jenna uses a straightforward, conversational style and aims to make therapy feel practical and approachable.

She brings six years of clinical experience to sessions and often draws on a mix of therapies. Jenna listens first, then works with each person to choose tools that fit their life.

02

How Jenna works

Her manner blends empathy, gentle directness, and a bit of humor to keep hard conversations grounded. Jenna commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try different responses. She also incorporates Dialectical Behavior Therapy skills and emotionally focused ideas when managing strong emotions or relationship patterns.

The goal is to build small, usable skills that make daily life easier. Her approach emphasizes identity, authenticity, and radical acceptance. Jenna helps people sort through family of origin issues, attachment concerns, adoption and foster care topics, and communication challenges that affect relationships.

She also supports work on self-esteem, guilt and shame, sexuality, and life purpose. Sessions are collaborative and educational. Jenna encourages honesty and awareness as the first steps toward change, and she helps people reconnect to what matters to them.

If therapy needs shift, she will work to find a better fit or make a referral.

Jenna lists 10 ways of working on the entry:

03

What Jenna works with

The areas below are the ones Jenna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPCC
Years in practice 6
Languages English
Session format Online: video, phone, live chat or messaging
Country Ohio

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Jenna’s Approaches Work Online

Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small committed steps toward them while accepting difficult thoughts and feelings. It helps with anxiety, depression, and navigating life transitions. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches practical skills to change unhelpful patterns, useful for mood disorders and stress. Dialectical Behavior Therapy (DBT) offers concrete emotion-regulation and interpersonal skills to manage strong emotions and improve relationships.

Finding the right approach is part of the work together. Jenna will collaborate with each person to identify goals and try methods that fit their needs and preferences. She adjusts techniques over time and encourages open feedback so therapy stays relevant and useful.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a quieter check-in fits a break at work. Live chat and text messaging can support quick check-ins, skill practice, or ongoing support between longer sessions. These options aim to make therapy more flexible and easier to fit into daily life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Jenna

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Jenna help with?
She supports people with anxiety, depression, bipolar disorder, grief, addictions, relationship and intimacy issues, parenting concerns, stress, and other life changes.
What is her therapeutic style like?
Sessions tend to be conversational and collaborative with empathy and occasional humor, focusing on practical skills and insight.
How much clinical experience does she have?
Jenna has six years of professional experience working in mental health prior to independent practice.
Where is she licensed and based?
She is an Ohio LPCC licensed professional clinical counselor practicing in Ohio.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy can be done via video calls, phone sessions, live chat, or text-based messaging.
How does the subscription and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for lgbt

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Patricia Pardy, LMHC, LCPC

Practical, empathetic therapy for life transitions

20 yrs

All entries for lgbt

Book with Jenna