About Jennifer
Jennifer Borders is a Licensed Professional Counselor (LPC) based in Georgia who helps people manage stress, anxiety, depression, relationship struggles, and self-esteem concerns. She works with issues like grief, addictions, trauma and abuse, body image, and questions about life purpose. Jennifer aims to meet people where they are and offer steady support through change.
Her style is warm and practical. She listens first and builds a plan with each person’s needs in mind.
How Jennifer works
Sessions focus on everyday steps that feel doable, like slowing down strong feelings, improving communication, and building routines that help mood and motivation. Jennifer draws on several therapy approaches to fit different concerns. Attachment-based work looks at how early relationships shape current patterns.
Narrative therapy helps people separate themselves from unhelpful stories and rewrite those narratives. Trauma-focused techniques are used when past events keep causing distress. Over 14 years of practice, she has worked with a variety of life challenges from hospice and end-of-life counseling to blended family issues and multicultural concerns.
She pays attention to how culture, identity, and life history affect healing and decisions. People can expect straightforward conversations, clear goals, and practical tools to try between sessions. She customizes communication and the treatment plan to each situation.
Taking the first step is often hard, and she focuses on steady progress rather than quick fixes.
Jennifer lists 4 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- Blended family issues
- Body image
- Career difficulties
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Emptiness
- Family conflicts
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Intimacy-related issues
- Life purpose
- Multicultural concerns
- Self-love
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches translate to online therapy
Attachment-Based Therapy looks at how early bonds shape current relationships and patterns. Online sessions use conversation and reflective exercises to identify attachment needs and try new ways of relating that reduce anxiety and improve closeness.Client-Centered Therapy centers on listening and responding to what the person says. In remote sessions this means the therapist reflects concerns, helps clarify values, and supports each person in setting goals that feel meaningful and realistic.
Narrative Therapy helps separate someone from the problems they carry by examining the stories they tell about themselves. Through questions and written or spoken reflections, online work can help rewrite unhelpful narratives into more empowering ones.
Finding the best fit is a collaborative process. The therapist will discuss goals, preferences, and what feels most useful, then try an approach and adjust as needed. You and the therapist work together to choose methods that match the issues at hand.
Online formats offer practical flexibility. Video calls let the therapist and client use visual cues for deeper interaction. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging can fit busy schedules and provide written reflections between sessions. These options make it easier to schedule consistent work and try different formats to see what helps most.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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