About Jennifer
Jennifer Campbell is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, depression, parenting challenges, and relationship concerns. She speaks English and Spanish and works with clients online from Texas. Her style is warm and straightforward, focused on practical steps a person can use right away.
Jennifer draws on several counseling methods to fit each person's needs. She uses client-centered techniques to make space for a person's priorities and perspectives.
How Jennifer works
She brings cognitive behavioral ideas to help people change unhelpful thinking and behavior. She also uses solution-focused strategies to set small goals and track progress. Her background includes a Master of Science in Mental Health Counseling and a range of internships across settings.
Early work included addiction services and support for people living with HIV and AIDS. She has experience supporting people through trauma, family conflict, and mood concerns. Jennifer has five years of clinical experience and has worked in school settings and with parents and children.
That mix gave her practice balancing immediate practical needs with longer-term emotional work. She often teaches relaxation skills and incorporates spiritual beliefs when that is important to the client. Sessions aim to be collaborative and goal-oriented.
Jennifer helps clients identify small, doable changes and builds on strengths already present. She focuses on realistic strategies for coping, improving communication, and managing strong emotions.
Jennifer lists 6 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Blended family issues
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Family conflicts
- Family of origin issues
- Fatherhood issues
- Forgiveness
- HIV / AIDS
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-Focused Online Therapy and Practical Tools
Client-centered therapy puts the person’s concerns first and uses listening and reflection to clarify what matters most. It helps with emotional distress, communication problems, and finding direction when someone feels stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behaviors that keep problems going; it is useful for anxiety, depression, panic, and obsessive worries. Solution-focused therapy emphasizes small, achievable goals and quick steps that build momentum, which can be helpful for managing stress, relationship friction, and parenting challenges.Choosing the right approach is part of the work. The therapist will talk with each person about their goals and preferences and try different methods to see what helps. This is a collaborative process where methods can be adjusted as needs change.
Online sessions make it easier to fit therapy into a busy schedule. Video calls allow face-to-face conversation when that is preferred. Phone sessions work well when bandwidth is low or for shorter check-ins. Live chat and text-based messaging let people send updates or process thoughts between sessions and can be used when a written check-in fits better. These options provide flexibility to keep progress moving forward.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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