About Jennifer
Jennifer Cohen is a Florida-based Licensed Clinical Social Worker (LCSW) with 18 years of experience. She helps people facing stress, anxiety, depression, and the strain that comes with life changes. She also supports concerns like ADHD, anger, low self-esteem, and compassion fatigue.
Her background includes work in public school settings, foster care, and adoption agencies. That experience informs how she approaches parenting challenges and young adult issues. She brings practical skills aimed at everyday problems rather than abstract concepts.
How Jennifer works
Jennifer combines client-centered conversation with concrete strategies from cognitive behavioral therapy. She also uses solution-focused techniques to set small, achievable goals. Sessions are geared toward building coping tools and improving communication over time.
Her style is straightforward and supportive. Sessions focus on what is happening now and what can change next. She works with people to create steps that fit daily routines and family life.
People who seek coaching for relationships, parenting, or changes related to adoption and foster care often find the mix of empathy and action helpful. She emphasizes clear next steps and practical skills so progress is measurable. If someone wants steady guidance while learning new ways to handle stress, she offers that steady support.
Jennifer lists 3 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Depression
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Autism and Asperger Syndrome
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Family problems
- Parenting issues
- Relationship issues
- Self esteem
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches work online
Client-centered therapy focuses on listening and understanding each person's experience. The therapist follows the person's lead, reflects what they say, and builds trust so people feel heard and can explore what matters to them.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It uses simple exercises and practical tools to change unhelpful patterns, which can help with anxiety, depression, and anger.
Solution-focused therapy zeroes in on small, achievable goals. Sessions identify what is already working and expand those steps to create forward momentum and quick improvements.
Finding the right approach is part of the work. The therapist will collaborate with the person to choose methods that fit their needs, goals, and preferences. That choice can be adjusted over time based on what helps most.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversation and visual cues, phone works well with limited bandwidth or when hands-free time is needed, and chat or text are convenient for quick check-ins or shorter coaching exchanges. These options make it easier to fit sessions into busy lives and keep continuity between appointments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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