About Jennifer
Jennifer Crockett is a licensed marriage and family therapist (LMFT) practicing in California. She brings 12 years of experience helping people navigate stress, anxiety, parenting challenges, and big life changes. She also supports those facing compassion fatigue and concerns with self-esteem and confidence.
Her sessions focus on practical conversation and steady support. She creates an open space where people can say what they think and feel without judgment. The goal is to make small, sustainable changes that feel doable between sessions.
How Jennifer works
Jennifer draws on evidence-based therapeutic techniques to address attachment struggles, communication problems, and commitment concerns. She also helps people manage chronic pain, illness, or disability-related strain and the stress that comes with caregiving. People who feel isolated, stuck, or overwhelmed by guilt and shame can work with her on rebuilding self-love, clarifying life purpose, and repairing difficult relationships.
She has experience supporting pregnancy and childbirth concerns and women’s mental health topics. Sessions are offered through video calls, phone, live chat, or text-based messaging. Getting started involves a short matching questionnaire and scheduling based on therapist availability.
Jennifer aims to meet each person where they are and help them take practical steps forward.
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based care through online sessions
Jennifer draws on evidence-based therapeutic techniques that focus on practical skills and clear goals. One approach emphasizes building emotion regulation and coping strategies to manage anxiety and stress, helping people notice triggers and try small, repeatable tools to feel steadier. Another approach looks at attachment patterns and communication styles to improve how people relate to others and handle conflict, which can help with parenting concerns and relationship strain.Finding the right approach is part of the work. The therapist will collaborate with each person to identify which methods match their needs, goals, and preferences. Together they decide what to try first and adjust the plan as progress is made.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video calls let people use visual cues during conversation. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text messaging provide ongoing, written support between calls. These options help fit therapy into busy days and different routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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