About Jennifer
Jennifer Fischer-Sandoval is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, depression, relationship struggles, parenting concerns, and major life changes. She works with issues such as trauma and abuse, grief, intimacy problems, anger, self-esteem, career questions, compassion fatigue, and ADHD.
Jennifer also supports people dealing with family conflict, adoption and foster care matters, attachment or autism-related concerns, and fertility or pregnancy challenges. Her style is collaborative and straightforward.
How Jennifer works
Sessions focus on practical steps and personal strengths. She listens first, then helps clients set clear goals and try small, manageable changes. Jennifer draws on client-centered techniques to center each person’s experience.
She uses Cognitive Behavioral Therapy (CBT) to identify thinking patterns that affect mood and behavior, and Solution-Focused Therapy to build concrete plans toward specific goals. These approaches are used together to move from insight to action. Jennifer keeps language plain and focuses on what people can do between sessions.
With 16 years of experience, she has worked in a range of settings and with many different concerns. Her experience includes helping people navigate divorce and separation, domestic violence impacts, caregiver stress, financial strain, and questions about life purpose. Jennifer explains therapy steps and checks in often to adjust the plan.
Sessions are offered in English and delivered through video calls, phone sessions, live chat, or text-based messaging. She uses a subscription model for sessions that can be canceled at any time. To start, a person fills out a short matching questionnaire and schedules according to therapist availability.
Jennifer lists 3 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Intimacy-related issues
- Life purpose
- Money and financial issues
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How client-centered and solution-focused care works online
Client-Centered Therapy places the person’s experience at the center of sessions. The therapist offers empathetic listening, reflects what she hears, and helps clients understand their own choices and strengths. This approach helps when someone needs validation and a clear place to start.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It breaks problems into manageable parts and uses simple exercises to change unhelpful thinking and behavior. CBT is useful for anxiety, depression, and stress that affect daily routines.
Finding the right approach is part of the work. Jennifer will discuss options and collaborate to choose methods that fit a person’s goals and preferences. She adjusts goals and techniques as progress is tracked, making changes based on what actually helps.
Online therapy offers practical flexibility. Video calls let people use visual cues and deeper conversation, while phone sessions can be easier on low bandwidth or during a break at work. Live chat and text-based messaging are useful for shorter check-ins, quick problem solving, or when writing feels more comfortable. These formats make it easier to fit therapy into a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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