About Jennifer
Jennifer Giannino is a licensed professional clinical counselor practicing in New Mexico. She brings 17 years of experience helping people facing stress, anxiety, low self-esteem, sadness, and trouble sleeping. She focuses on everyday challenges like parenting strains, family conflict, relationship problems, and life transitions.
She approaches work with the belief that each person knows their story best. She looks for strengths people already have and builds on them. Her style is supportive and focused on practical steps people can use between sessions.
How Jennifer works
In sessions she helps people manage anger, grief, trauma or past abuse, and compassion fatigue. She also assists those coping with ADHD-related struggles and motivation barriers. The work centers on clear goals and small, achievable changes.
Jennifer emphasizes collaboration. She offers guidance and gentle challenges while listening for what matters most to the client. Sessions aim to boost confidence and improve everyday functioning rather than only talking about problems.
Her practice includes a range of session formats like video calls, phone, live chat, and text messaging. People who prefer different ways of connecting can choose the format that fits their routine and comfort.
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- ADHD
- Anger management
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Relationship issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 17 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Mexico |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online options
Jennifer uses evidence-based therapeutic techniques that focus on practical change and emotional coping. One common approach helps people learn new coping skills to reduce anxiety and manage stress, teaching simple tools for breathing, grounding, and shifting unhelpful thoughts. Another approach targets sleep, motivation, and daily routines by breaking problems into small, doable steps and building consistent habits that improve functioning.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and which techniques feel most useful. Together they adjust the plan as progress is made and new needs appear.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is useful for longer sessions and when visual connection helps the conversation. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can suit quick updates, brief coping support, or busy schedules. These formats give flexibility to fit therapy into work, childcare, or travel routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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