About Jennifer
Jennifer Haskett is a Licensed Marriage and Family Therapist (LMFT) based in California. She helps people who are wrestling with anxiety, depression, trauma, relationship and intimacy concerns, addictions, grief, parenting stress, anger, low self-esteem, sleep problems, and career pressures. Her manner is direct and practical, aiming to change patterns that keep clients stuck.
Her sessions focus on real-life changes rather than labels. She draws on evidence-based therapeutic techniques to help clients notice unhelpful patterns and try different responses.
How Jennifer works
Jennifer pays attention to relationships and interactions that shape everyday problems. Jennifer has five years of professional experience as an LMFT and brings a balanced mix of practical skill and life perspective. She looks at the whole person and the situations around them, not just a single symptom.
Her style is collaborative and straightforward. She offers tools you can use between sessions, and she works with clients to shape goals that feel manageable. Conversations are geared toward real progress, not just understanding.
Outside work she is married and has a child, and she values family time through camping and beach trips. That personal grounding informs a down-to-earth approach in sessions.
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Career difficulties
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches translate to online care
Jennifer uses commonly recommended therapeutic techniques that focus on changing unhelpful thoughts and family interaction patterns. Cognitive behavioral approaches help people identify negative thinking and practice new responses to anxiety, depression, sleep issues, and stress. Sessions often include simple homework and skills to try between meetings.She also draws on family systems ideas that look at how relationships and patterns affect problems. This perspective helps when communication, roles, or repeated cycles contribute to conflict, parenting strain, or intimacy concerns.
Finding the right approach happens together. The therapist will discuss options, try methods that fit your goals, and adjust based on what helps most. Clients play an active role in choosing techniques that match their needs and preferences.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy easier to fit into life. Video works well for a full-session conversation, phone can be a good shorter check-in or when bandwidth is limited, and chat or messaging can support brief updates and skill practice between appointments. These options allow for flexibility in scheduling and steady progress without needing to travel.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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