About Jennifer
Jennifer Hillberry is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, low self-esteem, depression, and anger. She also supports people facing trauma and abuse, grief, parenting strain, ADHD, and relationship challenges. Jennifer writes and speaks clearly about common problems and works to make steps feel doable.
She uses a practical, collaborative style. Sessions focus on building skills, trying short exercises, and making changes that fit everyday life.
How Jennifer works
She listens for what matters most and then helps people set clear, achievable goals. Jennifer draws from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy to shape sessions. That means she might help clients notice unhelpful thoughts, learn emotion-regulation tools, and practice grounding or breathing skills.
She also uses solution-focused techniques to map small wins and keep momentum. Jennifer has nine years of experience in mental health work and practices in Georgia. Her approach is direct but warm, aiming to balance practical tools with respectful conversation.
She emphasizes collaboration and pacing that suits each person. People meet with her by video, phone, live chat, or text-based messaging. Sessions can focus on problem-solving, managing symptoms day to day, or working toward longer-term growth.
She helps people take the next step and try approaches that fit their life.
Jennifer lists 4 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Communication problems
- Depression
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Grief
- Life purpose
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online care
Jennifer frequently uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her work. CBT focuses on spotting and shifting unhelpful thoughts and behaviors to reduce anxiety and depression symptoms. DBT teaches emotion-regulation skills, distress tolerance, and interpersonal strategies that can help with strong emotions, anger, and relationship strain.Choosing the right approach is part of the process. She works with each person to match methods to their needs and goals. Clients and the therapist make adjustments together as progress and preferences become clear.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video calls let people work face to face when it helps. Phone sessions can be a good option when bandwidth is limited or when a shorter check-in fits a work break. Chat and messaging allow brief contact and written coaching between longer sessions. These formats make it easier to fit therapy into a busy life and keep momentum on the goals people set.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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