About Jennifer
Jennifer Howe is a Licensed Clinical Professional Counselor (LCPC) practicing in Nevada with 15 years of experience. She focuses on common, painful problems like stress, anxiety, depression, addictions, anger, and low self-esteem. Jennifer emphasizes practical support and short-term tools as well as ongoing guidance when needed.
She approaches clients as the experts on their own lives and looks for strengths to build on. Sessions tend to focus on actionable steps people can try between meetings.
How Jennifer works
The goal is clearer thinking, better coping, and more confidence in day-to-day life. Jennifer has worked with people facing trauma, grief, relationship and intimacy concerns, and issues related to sexual orientation. She offers straightforward help with motivation, anger management, and improving self-worth.
Her style is direct but empathetic, aiming to help clients notice progress quickly. Over her career she has helped people develop healthier habits and steady coping plans. She supports people through both sudden crises and longer-term struggles.
Practical problem solving is paired with attention to feelings so progress feels manageable. Clients begin by describing what matters most to them and setting small, realistic goals. Jennifer provides clear suggestions and checks in on how new strategies feel.
She works collaboratively so the plan matches each person's needs and pace.
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Relationship issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LCPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Nevada |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques translate to online care
Jennifer uses evidence-based therapeutic techniques that focus on practical change. One commonly used approach teaches concrete coping skills for anxiety and stress, such as breathing strategies, behavioral experiments, and short planning exercises to reduce worry and increase calm. These tools help when everyday tasks feel overwhelming.Another approach centers on addiction and habit change, emphasizing step-by-step behavior shifts and relapse-prevention planning. This method breaks larger goals into manageable actions and builds momentum through repeated small successes. It is useful for motivation, impulse control, and rebuilding routines.
Choosing the right approach is a team effort. The therapist will ask about goals, daily life, and what has or hasn’t helped before, then suggest options to try. Clients and the therapist adjust the plan together based on what feels most helpful.
Online therapy offers several practical advantages. Video calls support face-to-face conversation when more depth is needed. Phone sessions work well for shorter check-ins or when bandwidth is limited. Live chat and text-based messaging let people exchange updates and get ongoing support between sessions. These formats make it easier to fit therapy into busy schedules and to practice new skills in real time.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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