About Jennifer
Jennifer Humphries is a Licensed Mental Health Counselor with two decades of experience helping people manage stress, anxiety, depression, and major life changes. She works with clients who want clearer communication, better coping tools, or help navigating addiction and relationship challenges. Jennifer brings a steady, approachable style to sessions and focuses on practical strategies clients can use day to day.
Her method centers on building a collaborative relationship where client goals guide the work.
How Jennifer works
She uses Client-Centered Therapy to listen without judgment and understand each person's perspective. Cognitive Behavioral Therapy is used to spot unhelpful thoughts and test new ways of responding. Motivational Interviewing and Solution-Focused ideas help when people need momentum or short-term plans to move forward.
Jennifer draws on 20 years of experience in community and clinical settings in Florida. She aims to give tools that remain useful after therapy ends, including communication skills, relapse prevention ideas, and problem-solving steps. Sessions focus on what matters most to the client and on simple, repeatable practices.
She is comfortable addressing complex issues such as trauma and abuse, grief, parenting concerns, blended family dynamics, and substance use. Jennifer also supports people dealing with career decisions, life purpose, midlife shifts, ADHD, and bipolar-related challenges. Her style is compassionate and goal-oriented, mixing listening with practical feedback.
People who prefer clear plans and a respectful, steady therapist often find her approach helpful. She works with clients in English and offers online options for scheduling flexibility.
Jennifer lists 4 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Bipolar disorder
- Blended family issues
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Infidelity
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Self esteem
- Self-harm
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches that translate to online care
Jennifer often blends Client-Centered Therapy and Cognitive Behavioral Therapy in online work. Client-Centered Therapy focuses on active listening and acceptance so the therapist can understand the client's perspective and priorities. This approach helps when someone needs a nonjudgmental space to sort through feelings and values.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical exercises to test and change unhelpful thinking patterns. CBT is useful for anxiety, depression, stress, and some behavior changes because it emphasizes concrete steps to try between sessions.
Choosing the right approach is part of the process and is decided together. The therapist will discuss goals, preferences, and what has or hasn't worked before, then adapt methods over time. This collaborative planning helps clients get a treatment style that fits their life and aims.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video calls allow real-time conversation and nonverbal cues, phone sessions are useful when bandwidth or being on camera is not ideal, live chat can work for quick focused check-ins, and text messaging supports short ongoing contact and reminders. These options help people fit sessions into busy schedules and different day-to-day needs.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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