About Jennifer
Jennifer King is a Licensed Clinical Social Worker (LCSW) based in Oregon who focuses on stress, anxiety, grief, self-esteem, depression, and coping with life changes. She brings 16 years of clinical experience to sessions and aims to make therapy straightforward and useful for people feeling stuck or overwhelmed. Her style is direct and compassionate.
She balances warmth with clear guidance and uses a mix of approaches to match what each person needs.
How Jennifer works
Sessions aim to identify practical steps a person can try between meetings to ease daily strain and build confidence. Jennifer has particular experience supporting people whose mental health is affected by chronic pain or long-term illness. She also helps with communication difficulties, feelings of isolation, and questions around life purpose and midlife change.
Social anxiety, phobia, forgiveness, and coping with life transitions are other areas she addresses. Her method is flexible rather than one-size-fits-all. She draws on different evidence-based techniques to create a tailored plan.
The work normally focuses on learning new coping skills, changing thought patterns that limit action, and practicing small behavioral steps that add up over time. Getting started involves a short matching questionnaire and scheduling a first appointment. Jennifer supports therapy over video calls, phone sessions, live chat, or text-based messaging so people can choose the format that fits their routine.
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oregon |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Jennifer uses evidence-based techniques that focus on changing thoughts and behavior to reduce symptoms. Cognitive approaches help people identify unhelpful thinking patterns and replace them with more balanced thoughts, which can reduce anxiety and depression. Behavioral strategies focus on small, achievable actions that build confidence and improve daily functioning, useful for social anxiety, low motivation, and coping with life changes.She also integrates approaches that address adjustment to chronic pain and illness by combining coping skills, pacing strategies, and communication practice. These methods help people manage symptom flare-ups, reduce avoidance, and maintain meaningful activities despite ongoing health challenges. Choosing the best approach is a collaborative process - the therapist will work with each person to match techniques to their goals, preferences, and day-to-day realities.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and nonverbal cues, phone can be lower bandwidth and easier on the go, live chat allows shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into work, medical appointments, or caregiving schedules while keeping care consistent.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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