About Jennifer
Jennifer Rastetter is an Ohio licensed professional clinical counselor (LPCC) with ten years of experience. She speaks plainly and challenges people to face difficult issues while offering steady support. Her style is direct but nonjudgmental, aimed at helping someone take practical steps forward.
She helps people manage stress, anxiety, depression, and mood concerns such as bipolar disorder. She also supports those dealing with trauma and abuse, addiction and substance use, ADHD, anger, and panic.
How Jennifer works
Relationship and intimacy-related struggles, communication problems, and issues that stem from family of origin also appear often in her work. Her approach blends attachment-based ideas, client-centered listening, and cognitive-behavioral strategies so sessions focus on present problems and practical change. When needed she uses techniques from dialectical behavior therapy to teach emotional regulation and she can incorporate EMDR methods for targeted trauma work.
Jennifer draws on a decade of clinical practice to help people set clear goals and build skills they can use between sessions. She expects honest effort and offers direct feedback, exercises, and tools to practice outside the session. Progress is viewed as gradual and active work.
Sessions are offered through video calls, phone, live chat, or text messaging. People interested in starting can select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
Jennifer lists 10 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Infidelity
- Intimacy-related issues
- Men's issues
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Relationship issues
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that focus on change and safety
Attachment-Based Therapy looks at how early connections influence current relationships. Sessions explore patterns of closeness and distance to help people build more supported ways of relating. Client-Centered Therapy emphasizes listening without judgment and lets the person guide the pace of work while a therapist reflects and supports growth. Cognitive Behavioral Therapy, or CBT, targets thinking and behavior patterns; it teaches practical skills to reduce anxiety, manage mood, and cope with life changes.Finding the right approach is part of the work. Jennifer will discuss these methods and collaborate to pick what fits a person's goals and comfort. She adapts techniques over time, combining skills training, reflective listening, and trauma-focused methods when appropriate so therapy stays focused and useful.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation for in-depth sessions. Phone sessions work when bandwidth is limited or a quicker check-in is needed. Live chat and text messaging provide short, accessible ways to send updates or get ongoing support between longer sessions. These options make it easier to keep therapy consistent around work, caregiving, or travel while using approaches that address attachment, coping skills, and trauma processing.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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