About Jennifer
Jennifer Fields helps people facing stress, anxiety, grief, and major life changes. She offers practical support for depression, relationship concerns, addiction worries, career transitions, and low self-esteem. Jennifer is a licensed clinical social worker (LICSW) with six years of practice and is based in South Carolina.
Her style is warm and down-to-earth. Sessions focus on simple, doable steps rather than long theory talks. She listens first, then helps people choose tools that fit their daily lives.
How Jennifer works
Mindfulness and acceptance practices are often used to reduce overwhelm and build steady routines. Jennifer also brings cognitive and emotion-focused tools into sessions. That means she helps people notice unhelpful thought patterns and name strong feelings.
Together clients learn to respond differently to stress, work through grief, and handle relationship tensions in clearer ways. She pays attention to life-stage concerns like aging, caregiving, midlife shifts, and workplace stress. Jennifer supports people coping with cancer, hospice and end-of-life matters, blended family issues, divorce, and caregiver strain.
Her work often includes coaching around life purpose and practical coping strategies. People meet her for short-term help or longer work on deeper patterns. Sessions move at a practical pace and focus on changes the person wants to make.
The aim is clearer choices, fewer stuck moments, and more confidence managing everyday challenges.
Jennifer lists 7 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Career difficulties
Also listed
- Addictions
- Aging and geriatric issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Coaching
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Relationship issues
- Self esteem
- Workplace issues
Training and background
| Register | LICSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | South Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online care
Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them. It emphasizes values-based action so clients can take small steps toward what matters, which can help with anxiety, grief, and life transitions. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing them with practical behavior changes; it is often used for anxiety, depression, and stress by teaching new coping skills. Client-Centered Therapy centers the person's experience and uses empathic listening to build understanding and self-directed growth, useful for strengthening self-esteem and working through relationship or caregiving strain.Finding the right approach is part of therapy. Jennifer works collaboratively to figure out which methods fit each person's goals, needs, and preferences. She combines approaches when helpful and checks in regularly to adjust the plan together.
Online therapy offers many practical benefits. Video calls allow face-to-face conversation for deeper work, phone sessions can be easier when bandwidth or camera use is limited, and live chat or text-based messaging make short check-ins and coaching-style support possible. These options make it easier to fit sessions into busy schedules, manage caregiver responsibilities, or maintain contact during work transitions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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