About Jennifer
Dr. Jennifer Todd helps people who are feeling stressed, anxious, stuck in their career, or worn down by caregiving and compassion fatigue. She meets clients where they are and focuses on building confidence and practical coping skills.
Dr. Todd speaks plainly and aims to make the first step feel doable. She uses a client-centered stance that puts the person's goals at the center of the work.
That means listening first, then shaping sessions around what the client wants to change.
How Jennifer works
She also draws on cognitive behavioral ideas to spot unhelpful thinking and try new, more helpful behaviors. Emotionally-focused methods are part of her toolkit when relationship concerns or intimacy issues come up. Mindfulness practices are introduced to help with stress, anxiety, sleeping, and staying present during difficult moments.
She adapts tools to fit each person's life and pace. Dr. Todd holds a Licensed Professional Counselor credential, LPC, and has practiced for 24 years in Alabama.
Her background includes helping people with a wide range of concerns such as ADHD, addictions, trauma and abuse, grief, parenting strain, eating and body image issues, and career transitions. Clients can expect clear, practical steps alongside support for deeper emotional work. Sessions are conversational and goal-oriented, and she often blends coaching-style guidance when people ask for help with professional or life changes.
Jennifer lists 9 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 24 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Alabama |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online care that fit your life
Dr. Todd commonly uses client-centered therapy, which focuses on listening closely and shaping sessions around each person's goals and priorities. This approach helps people feel heard while they decide what change looks like for them.She also draws on cognitive behavioral therapy, which looks at patterns of thinking and behavior to find practical ways to reduce anxiety, improve sleep, and tackle unhelpful habits. Emotionally-focused ideas are used when relationship or intimacy issues are a main concern, helping people name and respond to strong emotions more effectively.
Choosing the right approach is part of the work together. She will talk with each person about goals, try methods that match those goals, and adjust over time based on what helps most. That way the direction of therapy is a collaborative decision rather than a one-size-fits-all plan.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video sessions let people hold a longer conversational session, phone calls work well when bandwidth is limited, and text or chat formats can suit brief check-ins or people who prefer writing. These options make it easier to fit therapy into a busy schedule and to keep work moving between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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