About Jennifer
Jennifer Torres is a licensed mental health counselor who brings 25 years of experience to her practice in Florida. She focuses on clear, practical help for people facing stress, anxiety, depression, grief, addiction, and relationship struggles. Jennifer uses straightforward methods and listens first to understand each person's story and needs.
Her work blends attachment-based and client-centered approaches. That means she pays attention to how relationships shape feelings and uses the person's own goals to guide sessions.
How Jennifer works
She also draws on cognitive behavioral and dialectical behavior tools to teach coping skills and shift unhelpful thoughts. Jennifer has worked across clinical settings and with a wide range of concerns, including trauma and abuse, intimacy-related issues, parenting stress, caregiver strain, and first responder issues.
She aims to make therapy practical, helping people find small changes that add up to better daily functioning and stronger relationships. Sessions are tailored to the individual. Jennifer invites clear feedback and works collaboratively to set realistic goals.
She emphasizes learning skills you can use between sessions to manage mood, reduce anxiety, and handle conflict more effectively. Her approach is open and nonjudgmental. People who want a therapist who listens, offers concrete strategies, and respects their pace may find her style helpful.
Jennifer holds FL LMHC and NH LCMHC credentials and brings long-term clinical experience to each appointment.
Jennifer lists 12 ways of working on the entry:
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Workplace issues
- Young adult issues
Training and background
| Registers | LMHC, LCMHC |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How attachment work and skill-based therapy fit online care
Attachment-Based Therapy focuses on how relationships shape feelings and behavior; online sessions explore patterns from close relationships and help people build safer ways of relating. Client-Centered Therapy centers on the person's goals and perspective, with the therapist listening carefully and following the client's lead to set priorities and pace.Cognitive Behavioral Therapy (CBT) teaches practical tools to change unhelpful thoughts and behaviors, which can reduce anxiety, depression, and patterns that interfere with daily life. These approaches work well together: attachment awareness helps identify relationship patterns, client-centered work sets goals, and CBT provides concrete steps to change what isn’t working.
Finding the right approach is part of the process. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That may mean mixing approaches and adjusting over time based on what helps most.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and teaching skills, phone can be easier when bandwidth is limited, and text or chat fit quick check-ins or short skill practice. These options make it simpler to fit therapy into busy schedules and different life demands.
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Common questions
What concerns does she address?
What is her therapeutic style?
How much clinical experience does she have?
What credentials and location apply to her practice?
Which languages are supported and can she work internationally?
What session formats are available?
How are sessions paid for?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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