About Jennifer
Jennifer Warthen focuses on helping people who are overwhelmed by stress, anxiety, parenting pressures, low self-esteem, ADHD, and big life changes. She writes clear goals with clients and offers down-to-earth strategies for day-to-day coping. Jennifer speaks plainly and keeps sessions practical so parents and adults can try new skills quickly.
She has a Bachelor of Science in Psychology from The College of Charleston and a Master of Social Work from the University of South Carolina.
How Jennifer works
Jennifer holds the LISW-CP credential, which reflects her clinical social work licensure in South Carolina. Her career spans 26 years working in mental health settings and direct clinical care. Her work includes focused help for panic attacks, social anxiety and phobia, and communication problems.
Jennifer uses evidence-based therapeutic techniques and breaks them into simple steps people can practice between sessions. She emphasizes building social skills, managing anxious thoughts, and creating routines that reduce overwhelm. Jennifer has particular experience helping children, adolescents, and young adults with ADHD and high-functioning autism spectrum traits develop better social skills and coping tools.
She applies established curricula when appropriate and adapts material to a person’s age and needs. In sessions, expect straightforward feedback, skill-building exercises, and homework that fits real life. Jennifer aims to leave people with practical tools, clearer thinking, and a plan they can follow after each meeting.
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
Training and background
| Register | LISW-CP |
|---|---|
| Years in practice | 26 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | South Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care options
Jennifer uses evidence-based techniques that focus on changing unhelpful thoughts and building practical skills. Cognitive behavioral methods help people notice anxious or negative thoughts and test new, balanced ways of thinking. This approach is useful for generalized anxiety, panic attacks, and low self-esteem.She also works on social skills and structured skill-building for people with ADHD or social challenges. That work breaks social interactions into clear steps and practices new behaviors so they become easier in daily life. For parenting concerns she offers concrete strategies to manage stress and improve communication at home.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try techniques that fit those goals, and adjust the plan over time. Clients help choose which methods feel most useful and practical for their life.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Video sessions let therapists and clients work face-to-face when helpful. Phone sessions use less bandwidth and can be easier during short breaks. Live chat or text messaging supports quick check-ins and ongoing skill practice between sessions. These formats make scheduling more flexible and let people keep therapy consistent with work and family demands.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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