About Jesse
Dr. Jesse Collins is a licensed mental health counselor (LMHC) who focuses on helping people manage stress, anxiety, trauma, grief, and life changes. He uses clear, straightforward talk to help a client figure out next steps.
His approach suits people who want practical tools and a steady, experienced guide. Dr. Collins brings 17 years of clinical experience to sessions and offers therapy to people located in Florida.
He has a background that includes military and law enforcement experience, which informs his perspective on trauma, first responder concerns, and loss.
How Jesse works
This background helps him relate to stress that comes from high-pressure jobs and service environments. In sessions he blends client-centered methods with cognitive behavioral techniques. That means he focuses first on the client’s priorities and then offers concrete strategies to change unhelpful thinking and behavior.
Sessions often include goal-setting, skills practice, and problem-solving aimed at everyday life challenges. He works with a wide range of concerns including relationship and family issues, parenting stress, career pressures, self-esteem struggles, and coping after significant events like separation or bereavement. Additional focus areas include caregiver stress, blended family issues, post-traumatic stress, and workplace problems.
Therapy is offered via online formats so people can fit sessions into their schedules. Dr. Collins explains approaches in plain language and collaborates with each person to choose what will help most.
He aims to make each session practical, understandable, and relevant to daily life.
Jesse lists 2 ways of working on the entry:
What Jesse works with
The areas below are the ones Jesse selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- First responder issues
- Grief
- Hospice and end-of-life counseling
- Isolation / loneliness
- Parenting issues
- Post-traumatic stress
- Self esteem
- Sexual assault and abuse
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 17 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How his approaches work online
Client-centered therapy focuses on the person’s needs and priorities. The therapist listens, reflects, and follows what matters most to the client. This approach helps when someone needs a supportive space to sort through feelings and decide what changes to make.Cognitive behavioral therapy, or CBT, looks at the link between thoughts, feelings, and actions. It teaches practical skills like testing unhelpful thoughts and building new routines. CBT is useful for anxiety, depression, stress, and daily coping problems.
Choosing the right approach is a collaborative process. The therapist will work with the client to figure out which methods fit their goals and preferences. That may mean combining client-centered listening with CBT tools and adjusting over time based on progress.
Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation; phone sessions can work when bandwidth is limited or for simpler check-ins. Live chat and text messaging offer quick ways to touch base between sessions or when typing feels easier. These options give flexibility for scheduling and for how a person prefers to communicate.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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