About Jessica
Jessica Fasanello welcomes people who are feeling overwhelmed by stress, anxiety, low self-esteem, or career uncertainty. She aims to create a respectful, kind space where clients can talk honestly about what’s hard for them. Taking a first step toward change is often difficult, and she focuses on practical next steps that feel manageable.
Jessica is a Licensed Professional Counselor (LPC) in Wisconsin with six years of experience. She has worked with people facing depression and motivation struggles, and she supports those navigating life changes.
How Jessica works
Her practice pays attention to everyday challenges like workplace stress and communication problems. She also helps clients dealing with guilt and shame, first responder issues, and questions about life purpose and self-love. Jessica adapts conversations and plans to match each person’s needs rather than using a one-size-fits-all approach.
Sessions emphasize what will make a difference in daily life. Her style is straightforward and compassionate. She listens for strengths and practical ways to build confidence and coping skills.
Over time she helps people set realistic goals and try new ways of handling hard moments. Jessica offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules. She encourages clients to choose the format that works best for their routine and comfort.
The goal is steady progress toward a more satisfying life.
What Jessica works with
The areas below are the ones Jessica selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online therapy and how they help
Jessica draws on evidence-based therapeutic techniques that focus on problem solving and skill building. One common approach emphasizes identifying unhelpful thinking patterns and testing new ways of thinking to reduce anxiety and low mood; this helps with stress, worry, and motivation struggles. Another approach focuses on building practical coping skills and routines to improve daily functioning and manage life changes, which is useful for workplace issues and transitions.Choosing the right approach is a collaborative process. The therapist will work together with each person to understand goals, preferences, and what feels most useful in weekly sessions. Plans are adjusted over time based on progress and what the person finds helpful.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video is useful for a traditional face-to-face feel, phone calls can work when bandwidth is limited, and messaging is handy for short check-ins or when a flexible schedule is needed. These options make it easier to keep therapy consistent while juggling work and family commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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