About Jessica
Jessica Harp is a Licensed Professional Counselor (LPC) based in South Carolina with eight years of clinical experience. She focuses on helping people manage stress, anxiety, depression, trauma, and the everyday strain of life changes. Jessica offers straightforward support and practical tools that clients can use between sessions.
Before moving into independent practice, she held several clinical and program management roles in behavioral health settings. Those positions included inpatient therapy and managing clinical programs, which shaped how she organizes treatment and coordinates care.
How Jessica works
Her approach blends several methods to match what a person needs in the moment. She uses cognitive behavioral techniques to spot unhelpful thoughts and behavior patterns. She also draws on acceptance and commitment ideas to help clients identify values and take workable steps toward them.
Jessica uses client-centered and dialectical behavior strategies to build strong therapeutic relationships and teach coping skills. Motivational interviewing is part of her toolbox when people are uncertain about change or feeling stuck. Clients come for many reasons, including grief, parenting stress, relationship strain, addiction concerns, workplace burnout, post-traumatic stress, and personality or mood challenges.
Jessica aims to make sessions practical and goal-focused, with tools people can apply to daily life.
Jessica lists 8 ways of working on the entry:
What Jessica works with
The areas below are the ones Jessica selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Grief
- Impulsivity
- Isolation / loneliness
- LGBT
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Self-harm
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | South Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck and then take actions that match their values; it is useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing patterns of behavior to reduce symptoms like anxiety and low mood. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens closely and helps people find their own solutions.Choosing the right approach is part of the work. Jessica collaborates with each person to see which methods fit their goals and preferences. She adapts techniques over time so sessions remain practical and relevant to what the person wants to achieve.
Online therapy offers several practical benefits. Video calls allow for face-to-face conversation and visual cues, while phone sessions can be easier when bandwidth or camera use is limited. Live chat and text-based messaging support shorter check-ins, ongoing reflection, and flexible scheduling. These options make it easier to maintain continuity of care around work, family, or travel commitments.
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Common questions
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How much clinical experience does she have?
What credentials and region apply to her practice?
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How do I begin therapy with Jessica?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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