About Jessica
Jessica Moore is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) practicing in Florida. She brings seven years of counseling experience to her work and draws on several evidence-based approaches to help people manage stress, anxiety, and life transitions. She offers straightforward, practical therapy for common concerns like depression, sleep trouble, grief, relationship strain, and career questions.
Jessica also addresses issues related to trauma and abuse, intimacy, parenting, self-esteem, and ADHD.
How Jessica works
Her approach is direct but warm, aimed at helping people make clear changes that fit their day-to-day lives. Jessica uses methods such as cognitive behavioral techniques to change unhelpful thinking and acceptance and commitment ideas to focus on values and action. She values understanding attachment patterns in relationships and centers the person’s own goals in sessions.
Sessions are collaborative, with concrete tools to try between meetings. People who prefer a practical, goal-focused style tend to do well with her. She helps people sort priorities, try new coping skills, and practice communication.
Jessica also works with concerns like blended family issues, divorce and separation, first responder stress, and career transitions. Her background includes work across a range of life stages and situations, and she welcomes people who want a steady, problem-solving approach. Jessica speaks English and accepts international clients for online work.
To begin, a simple matching process connects someone with her and sets up the first session.
Jessica lists 12 ways of working on the entry:
What Jessica works with
The areas below are the ones Jessica selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
Also listed
- ADHD
- Avoidant personality
- Blended family issues
- Cancer
- Career difficulties
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Grief
- Intimacy-related issues
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LPC, LMHC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Bringing ACT, CBT and attachment work to online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small, committed steps toward them while learning to live with difficult thoughts and feelings. It can help when anxiety, avoidance, or life transitions get in the way of what matters. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches specific skills to shift unhelpful thinking and build better routines for mood and sleep. Attachment-Based Therapy helps people understand how early relationship patterns shape current connections and communication, and it can be useful for intimacy, trust, and family stress.Finding the right mix of approaches is part of the work. Jessica will collaborate with each person to choose which methods match their goals, needs, and preferences. Sessions include practical exercises and homework to test new skills between meetings, and adjustments are made as progress is tracked together.
Online formats give practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can be easier to fit into a work break. Live chat or text-based messaging supports brief check-ins, written reflections, or ongoing coaching-style support. These options make it simpler to fit therapy into a busy life while still using ACT, CBT, and attachment ideas to move forward.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with JessicaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of issues does she help with?
What is her therapeutic style?
How much clinical experience does she have?
Where is she licensed and based?
Are sessions offered in other languages or for international clients?
What session formats are available?
How are sessions paid for?
What do I do to get started?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions