About Jillian
Jillian Luttrell offers calm, direct support for people feeling overwhelmed by stress, anxiety, addiction, or major life changes. She greets clients in a respectful, nonjudgmental way and focuses on practical steps that make daily life easier. Jillian is a Licensed Clinical Social Worker and uses plain language to help people understand and change patterns that cause pain.
With ten years of experience, she draws on several approaches to match what each person needs.
How Jillian works
Sessions often include exercises to notice thoughts, try new behaviors, and build steady routines. Jillian combines structured techniques with listening, so people feel heard while also working toward change. She helps people manage sleep problems, impulse control, substance use concerns, and mood struggles such as depression or bipolar symptoms.
Other areas she addresses include relationship and intimacy issues, parenting strain, anger, and career-related stress. She also supports those coping with trauma, post-traumatic stress, and problems linked to military service. Jillian uses elements of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Emotionally-Focused Therapy, and client-centered work.
That mix lets her tailor sessions to issues like anxiety, ADHD challenges, and addiction recovery. Her approach balances practical skills training with exploration of values and relationships. People meet her in ways that fit their lives - video calls, phone, live chat, or text messaging.
She helps clients set clear goals and track small steps forward. The focus is on steady progress, clearer choices, and building more meaningful daily routines.
Jillian lists 11 ways of working on the entry:
What Jillian works with
The areas below are the ones Jillian selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Family conflicts
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How specific approaches work online
Acceptance and Commitment Therapy focuses on clarifying what matters to a person and taking small steps toward those values while learning to accept difficult thoughts and feelings. It can help with anxiety, depression, and motivation struggles. Cognitive Behavioral Therapy targets unhelpful thinking and behavior patterns with concrete exercises and skill practice to reduce symptoms like worry, low mood, and sleep disruptions.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn't helped before. Then she will try methods that fit the person's needs and adjust them based on progress and feedback in sessions.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and comfort levels. Video is useful for face-to-face conversation and guided exercises. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for frequent brief support, homework check-ins, or when someone prefers typing over speaking. These options make it easier to keep therapy consistent around work, caregiving, or travel.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with JillianWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns does this therapist address?
What is the general therapy style like?
How much experience does she have?
What credentials and region are listed?
Which languages are supported and are international clients accepted?
What session formats are available?
How does pricing work?
What are the first steps to begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions