About Jodi
Jodi Weslow is a Licensed Clinical Social Worker (LCSW) who helps people manage stress, anxiety, depression, parenting strain, grief, and relationship problems. She also supports those dealing with self-esteem, anger, career shifts, compassion fatigue, ADHD, eating concerns, and family conflicts. Her approach is calm and collaborative.
She focuses on what feels useful in day-to-day life and helps people build coping skills they can actually use. Sessions aim to increase understanding and reduce overwhelm through practical steps and steady support.
How Jodi works
Jodi draws on client-centered methods that prioritize the person’s goals and experience. She also uses cognitive behavioral techniques to identify patterns that keep problems going. Solution-focused ideas help map short-term goals and small changes that lead to momentum.
She pays attention to how emotions connect with the body and helps people notice that link. That often makes strategies for self-regulation more effective and easier to practice between sessions. The work is paced to match each person’s needs and comfort level.
With two decades of experience, Jodi brings a steady, straightforward presence to sessions. People can expect a nonjudgmental space where they slow down, name what’s happening, and try tools that fit their life. The emphasis is on clarity, realistic skills, and gradual progress.
Jodi lists 3 ways of working on the entry:
What Jodi works with
The areas below are the ones Jodi selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Intellectual disability
- Self esteem
- Social anxiety and phobia
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Virginia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online care that work for everyday problems
Client-centered therapy puts the person's goals and experience first. It focuses on listening closely and shaping sessions around what the client wants to change, which helps when someone needs support that fits their life. Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches specific strategies to shift unhelpful patterns; it is useful for anxiety, low mood, and stress. Solution-focused therapy zeroes in on small, practical steps and short-term goals so people can notice progress quickly and build momentum.Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods feel most useful based on goals, preferences, and how they respond in early sessions. That way the plan can be adjusted as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues for a fuller conversation, phone calls work well when bandwidth is limited, and chat or messaging can fit quick check-ins or ongoing support between sessions. These options make it easier to fit therapy into busy schedules and different life demands.
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Common questions
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How much clinical experience does she have?
What credential does she hold and where is she located?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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