About Jodie
Jodie Aukerman is a licensed clinical social worker who helps people manage stress, anxiety, anger, low self-esteem, and depression. She offers calm, steady support and practical steps to make daily life feel easier. Jodie speaks English and Spanish and works with people across Texas by video, phone, chat, or messaging.
Jodie keeps sessions conversational and focused on what matters most to the client. She listens for patterns that keep problems returning and helps clients try different ways to respond.
How Jodie works
Conversations center on small, doable changes rather than overwhelming plans. Her work leans on evidence-based therapeutic techniques that have clear goals and measurable steps. She and the client decide together which methods to try, then track progress and adjust as needed.
This collaborative method helps people build skills they can use between sessions. Jodie has three years of clinical experience as an LCSW - licensed clinical social worker. That time has included helping people cope with mood changes, anger flare-ups, and low self-worth.
She uses plain language and concrete strategies so sessions feel practical and approachable. Sessions are offered through video calls, phone sessions, live chat, or text-based messaging. Therapy uses a subscription that can be canceled at any time.
To begin, people select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
What Jodie works with
The areas below are the ones Jodie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches fit into online therapy
Many clients find goal-focused techniques helpful for stress and mood problems. One common approach uses structured exercises and clear goals to break down worries into manageable steps. This can help with anxiety by teaching concrete ways to respond to stressful thoughts and triggers.Another helpful method emphasizes skills practice for emotional regulation and behavior change. It focuses on learning small tools to reduce anger and build self-confidence, with repeated practice during and between sessions to reinforce gains.
Finding the right approach is part of the work. The therapist will talk with each person about goals, try methods that match those goals, and adjust what they do based on what helps. Decisions are made together so the plan fits the person's needs and preferences.
Online formats offer practical benefits for busy lives. Video calls are close to in-person sessions and allow nuanced conversation. Phone sessions require less bandwidth and can fit a break at work. Live chat or text-based messaging make it easier to check in quickly or send short updates between appointments. These options increase flexibility and make it easier to keep therapy consistent.
Start online instead of waiting
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Common questions
What concerns does Jodie commonly help with?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location apply to her practice?
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How do I begin working with Jodie?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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